Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 985 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
2. 2.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
3. 3.😴 Ishaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
4. 4.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
5. 5.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) TV in view (d) phone face-up nearby
6. 6.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
7. 7.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
8. 8.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) good light (d) a dim room
9. 9.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
10. 10.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) good light (d) a noisy hallway
11. 11.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) gaming till midnight (d) studying all night
12. 12.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
13. 13.😴 Meera goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
14. 14.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a quiet corner (d) a clear desk
15. 15.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) a full night’s sleep (d) gaming till midnight
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) TV in view (d) phone face-up nearby
17. 17.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
18. 18.True or false: “scrolling in bed” helps learning. (a) False (b) True
19. 19.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 10:45 PM (d) 10:30 PM
20. 20.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) good light (d) a firm chair
21. 21.True or false: “a TV on while studying” helps learning. (a) True (b) False
22. 22.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
23. 23.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
24. 24.True or false: “a TV on while studying” hurts learning. (a) False (b) True
25. 25.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) a glass of water (d) gaming till midnight
26. 26.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) books within reach (d) the same spot daily
27. 27.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) a cluttered table (d) TV in view
28. 28.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
29. 29.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) the same spot daily (d) a firm chair
30. 30.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
31. 31.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
32. 32.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 9:15 PM (d) 8:15 PM
33. 33.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a regular bedtime (d) studying all night
34. 34.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) a clear desk (d) books within reach
35. 35.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
36. 36.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
37. 37.True or false: “a glass of water” helps learning. (a) True (b) False
38. 38.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
39. 39.Which of these helps learning? (a) no break for hours (b) screens off before bed (c) a TV on while studying (d) a new bedtime every day
40. 40.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot

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