Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 989 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
2. 2.😴 Saanvi goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
3. 3.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a full night’s sleep (d) no break for hours
4. 4.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) TV in view (d) a quiet corner
6. 6.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
7. 7.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a glass of water (d) a new bedtime every day
8. 8.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
9. 9.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a quiet corner (d) a firm chair
10. 10.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
11. 11.True or false: “studying all night” hurts learning. (a) False (b) True
12. 12.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 7:30 PM (d) 9:00 PM
14. 14.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) books within reach (d) phone face-up nearby
15. 15.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 11:00 PM (d) 10:00 PM
16. 16.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
18. 18.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
19. 19.True or false: “screens off before bed” hurts learning. (a) True (b) False
20. 20.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
21. 21.😴 Kabir goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
22. 22.True or false: “screens off before bed” helps learning. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) TV in view (d) the same spot daily
24. 24.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
25. 25.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a firm chair (d) good light
26. 26.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
27. 27.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) studying all night (d) a regular bedtime
28. 28.True or false: “a glass of water” helps learning. (a) False (b) True
29. 29.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it saves electricity (d) it is a rule
30. 30.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) good light (d) phone face-up nearby
32. 32.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) good light (d) a clear desk
33. 33.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 7:45 PM (d) 7:00 PM
34. 34.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) scrolling in bed (d) a new bedtime every day
35. 35.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) good light (d) a noisy hallway
36. 36.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
37. 37.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
38. 38.😴 Kabir goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
40. 40.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot

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