Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 990 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
2. 2.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a cluttered table (d) TV in view
3. 3.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a full night’s sleep (d) gaming till midnight
4. 4.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:15 PM (b) 10:45 PM (c) 9:45 PM (d) 10:15 PM
5. 5.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
6. 6.😴 Meera goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
7. 7.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
9. 9.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a dim room (d) a clear desk
10. 10.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) no break for hours (d) screens off before bed
11. 11.True or false: “screens off before bed” hurts learning. (a) True (b) False
12. 12.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
13. 13.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a glass of water (d) a regular bedtime
14. 14.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) books within reach (d) good light
15. 15.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
16. 16.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) good light (d) a cluttered table
17. 17.True or false: “a full night’s sleep” helps learning. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) good light (d) on the bed
19. 19.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
20. 20.True or false: “a TV on while studying” hurts learning. (a) True (b) False
21. 21.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) no break for hours (d) a TV on while studying
22. 22.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) the same spot daily (d) on the bed
23. 23.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
24. 24.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a firm chair (d) on the bed
25. 25.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
26. 26.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
27. 27.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a full night’s sleep (d) a glass of water
28. 28.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 7:45 PM (d) 7:00 PM
29. 29.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:00 PM (b) 10:30 PM (c) 10:00 PM (d) 9:30 PM
30. 30.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) phone face-up nearby (d) a quiet corner
31. 31.True or false: “a regular bedtime” helps learning. (a) True (b) False
32. 32.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
33. 33.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
34. 34.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a cluttered table (d) good light
35. 35.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) books within reach (d) phone face-up nearby
36. 36.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) screens off before bed (d) a short walk outdoors
37. 37.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
38. 38.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
40. 40.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:30 PM (b) 6:30 PM (c) 8:30 PM (d) 9:30 PM

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