Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 993 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) good light (d) TV in view
2. 2.True or false: “gaming till midnight” helps learning. (a) False (b) True
3. 3.True or false: “scrolling in bed” helps learning. (a) False (b) True
4. 4.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
5. 5.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
6. 6.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) a clear desk (d) good light
7. 7.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) a dim room (d) phone face-up nearby
8. 8.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) screens off before bed (d) a full night’s sleep
9. 9.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a clear desk (d) a cluttered table
10. 10.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
11. 11.True or false: “a regular bedtime” hurts learning. (a) False (b) True
12. 12.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
13. 13.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
14. 14.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a new bedtime every day (d) a regular bedtime
15. 15.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
16. 16.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
17. 17.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 8:45 PM (d) 9:15 PM
18. 18.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) a quiet corner (d) the same spot daily
19. 19.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
21. 21.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
22. 22.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
23. 23.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) TV in view (d) a quiet corner
24. 24.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) TV in view (d) a firm chair
25. 25.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 8:30 PM (b) 11:30 PM (c) 9:30 PM (d) 10:30 PM
26. 26.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 9:15 PM (c) 8:30 PM (d) 7:45 PM
27. 27.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) a clear desk (d) books within reach
28. 28.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) a dim room (d) phone face-up nearby
29. 29.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
30. 30.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
31. 31.😴 Meera goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.True or false: “a TV on while studying” helps learning. (a) True (b) False
33. 33.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
34. 34.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) the same spot daily (d) TV in view
35. 35.😴 Tara goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
37. 37.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
38. 38.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) no break for hours (d) gaming till midnight
39. 39.True or false: “studying all night” hurts learning. (a) False (b) True
40. 40.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) short breaks to stretch (d) a new bedtime every day

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