Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 994 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
2. 2.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
3. 3.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a dim room (d) a clear desk
4. 4.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a full night’s sleep (d) a new bedtime every day
5. 5.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 8:15 PM (d) 8:00 PM
6. 6.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
7. 7.True or false: “a regular bedtime” helps learning. (a) False (b) True
8. 8.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
9. 9.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
10. 10.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
11. 11.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) screens off before bed (d) short breaks to stretch
12. 12.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 9:15 PM (d) 8:45 PM
13. 13.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
14. 14.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a clear desk (d) phone face-up nearby
15. 15.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
16. 16.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) on the bed (d) TV in view
17. 17.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
18. 18.True or false: “a full night’s sleep” helps learning. (a) False (b) True
19. 19.😴 Kabir goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.True or false: “no break for hours” hurts learning. (a) True (b) False
21. 21.😴 Meera goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
22. 22.Which of these makes a poor study spot? (a) good light (b) books within reach (c) on the bed (d) a quiet corner
23. 23.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
24. 24.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) short breaks to stretch (d) scrolling in bed
25. 25.True or false: “a regular bedtime” hurts learning. (a) False (b) True
26. 26.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
27. 27.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
28. 28.True or false: “a TV on while studying” hurts learning. (a) True (b) False
29. 29.True or false: “a new bedtime every day” helps learning. (a) True (b) False
30. 30.😴 Nisha goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
31. 31.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
32. 32.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) gaming till midnight (d) a glass of water
33. 33.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
34. 34.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
35. 35.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) no break for hours (d) screens off before bed
36. 36.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a firm chair (d) a clear desk
37. 37.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
38. 38.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) studying all night (d) a short walk outdoors
39. 39.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 7:45 PM (d) 8:00 PM
40. 40.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) books within reach (d) a clear desk

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