Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 995 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) books within reach (d) a cluttered table
2. 2.😴 Ishaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
3. 3.True or false: “gaming till midnight” hurts learning. (a) False (b) True
4. 4.True or false: “a TV on while studying” helps learning. (a) True (b) False
5. 5.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
6. 6.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
7. 7.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) a TV on while studying (d) a new bedtime every day
8. 8.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) a quiet corner (d) the same spot daily
9. 9.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
10. 10.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) a short walk outdoors (d) studying all night
11. 11.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
12. 12.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) screens off before bed (d) short breaks to stretch
13. 13.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
14. 14.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
15. 15.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 7:30 PM (d) 8:30 PM
16. 16.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 10:00 PM (d) 8:00 PM
17. 17.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a dim room (d) a clear desk
18. 18.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a quiet corner (d) a noisy hallway
19. 19.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
20. 20.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) a noisy hallway (d) on the bed
21. 21.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) TV in view (d) a cluttered table
22. 22.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) on the bed (d) a quiet corner
23. 23.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) a clear desk (d) the same spot daily
24. 24.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) phone face-up nearby (d) a cluttered table
25. 25.😴 Vihaan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a TV on while studying (d) a full night’s sleep
27. 27.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
28. 28.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) phone face-up nearby (d) books within reach
29. 29.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
30. 30.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
31. 31.True or false: “screens off before bed” hurts learning. (a) False (b) True
32. 32.Which of these makes a good study spot? (a) a quiet corner (b) a dim room (c) a noisy hallway (d) TV in view
33. 33.True or false: “no break for hours” helps learning. (a) False (b) True
34. 34.😴 Kabir goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
35. 35.Which of these makes a poor study spot? (a) phone face-up nearby (b) good light (c) a clear desk (d) books within reach
36. 36.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
37. 37.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
38. 38.😴 Aarav goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
39. 39.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
40. 40.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed

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