Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 998 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
2. 2.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) scrolling in bed (d) no break for hours
3. 3.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) phone face-up nearby (d) on the bed
4. 4.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 8:45 PM (d) 9:15 PM
5. 5.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) TV in view (d) a clear desk
6. 6.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
7. 7.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) no break for hours (d) a glass of water
8. 8.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) books within reach
9. 9.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
10. 10.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a firm chair (d) a cluttered table
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
13. 13.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:00 PM (b) 11:00 PM (c) 9:00 PM (d) 10:00 PM
14. 14.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
15. 15.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
16. 16.True or false: “no break for hours” hurts learning. (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a clear desk (d) a cluttered table
18. 18.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) screens off before bed (d) scrolling in bed
19. 19.Which of these hurts learning? (a) a new bedtime every day (b) a regular bedtime (c) screens off before bed (d) a glass of water
20. 20.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a quiet corner (d) a noisy hallway
21. 21.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 9:30 PM (d) 10:30 PM
22. 22.True or false: “scrolling in bed” hurts learning. (a) False (b) True
23. 23.😴 Vihaan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
25. 25.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
26. 26.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
27. 27.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) gaming till midnight (d) a glass of water
28. 28.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a quiet corner (d) TV in view
29. 29.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
30. 30.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) books within reach (d) TV in view
31. 31.Which of these makes a poor study spot? (a) books within reach (b) TV in view (c) the same spot daily (d) a quiet corner
32. 32.True or false: “no break for hours” helps learning. (a) True (b) False
33. 33.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
34. 34.True or false: “a TV on while studying” hurts learning. (a) True (b) False
35. 35.😴 Diya goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 8:00 PM (d) 9:30 PM
37. 37.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
38. 38.😴 Tara goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
40. 40.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) gaming till midnight (d) studying all night

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