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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 10 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Ishaan has reached 15% of a target of 100 pages. How many pages is that?
  2. 2.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  3. 3.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) checking once a year (d) a simple progress graph
  4. 4.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) comparing with last week (d) comparing with others
  5. 5.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  6. 6.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) guessing at month end (d) never checking
  7. 7.📈 Kabir has reached 40% of a target of 160 flashcards. How many flashcards is that?
  8. 8.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  9. 9.📈 Ishaan plans to learn 120 new words this month and has done 48 so far. What percentage of the target is done?
  10. 10.📈 Rohan plans to solve 120 practice sums this month and has done 84 so far. What percentage of the target is done?
  11. 11.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) a habit tracker (d) comparing with last week
  12. 12.📈 Vihaan has reached 70% of a target of 140 practice answers. How many practice answers is that?
  13. 13.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
  14. 14.📈 Rohan plans to make 140 flashcards this month and has done 56 so far. What percentage of the target is done?
  15. 15.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  16. 16.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  17. 17.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) only counting misses (d) noting what worked
  18. 18.📈 Kabir plans to solve 150 practice sums this month and has done 86 so far. How many more practice sums are needed to reach the target?
  19. 19.📈 Meera has reached 5% of a target of 180 practice sums. How many practice sums is that?
  20. 20.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  21. 21.📈 Kabir plans to write 200 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
  22. 22.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) noting what worked (d) ticking a chart daily
  23. 23.📈 Meera has reached 75% of a target of 40 flashcards. How many flashcards is that?
  24. 24.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  25. 25.📈 Diya plans to read 100 pages this month and has done 30 so far. What percentage of the target is done?
  26. 26.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  27. 27.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  28. 28.📈 Diya plans to read 140 pages this month and has done 28 so far. What percentage of the target is done?
  29. 29.📈 Ananya plans to make 160 flashcards this month and has done 29 so far. How many more flashcards are needed to reach the target?
  30. 30.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a habit tracker (d) a weekly check-in
  31. 31.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  32. 32.📈 Tara has reached 35% of a target of 40 flashcards. How many flashcards is that?
  33. 33.Which of these is a good tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) only counting misses (d) checking once a year
  34. 34.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) only counting misses (d) checking once a year
  35. 35.📈 Meera plans to read 200 pages this month and has done 122 so far. How many more pages are needed to reach the target?
  36. 36.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  37. 37.📈 Ishaan plans to make 100 flashcards this month and has done 60 so far. What percentage of the target is done?
  38. 38.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) checking once a year (d) comparing with last week
  39. 39.📈 Saanvi plans to read 120 pages this month and has done 84 so far. What percentage of the target is done?
  40. 40.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it

Answer key

  1. 15
  2. a good tracking habit
  3. a simple progress graph
  4. comparing with last week
  5. once a week
  6. ticking a chart daily
  7. 64
  8. False
  9. 40
  10. 70
  11. guessing at month end
  12. 98
  13. done ÷ target × 100
  14. 40
  15. a poor tracking habit
  16. to see what is working
  17. noting what worked
  18. 64
  19. 9
  20. True
  21. 183
  22. never checking
  23. 30
  24. a good tracking habit
  25. 30
  26. False
  27. True
  28. 20
  29. 131
  30. guessing at month end
  31. a tick chart
  32. 14
  33. a habit tracker
  34. a weekly check-in
  35. 78
  36. False
  37. 60
  38. checking once a year
  39. 70
  40. celebrate, set the next

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