Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi plans to make 40 flashcards this month and has done 22 so far. What percentage of the target is done?
- 2.📈 Ananya has reached 45% of a target of 60 practice answers. How many practice answers is that?
- 3.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) guessing at month end (d) ticking a chart daily
- 4.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
- 5.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) guessing at month end (d) ticking a chart daily
- 6.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 7.📈 Saanvi has reached 80% of a target of 180 flashcards. How many flashcards is that?
- 8.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 9.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) guessing at month end (d) hiding the bad weeks
- 10.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 11.📈 Nisha has reached 10% of a target of 160 practice sums. How many practice sums is that?
- 12.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) ticking a chart daily (d) a habit tracker
- 13.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) never checking (d) checking once a year
- 14.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 15.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) comparing with others (d) only counting misses
- 16.📈 Nisha plans to read 100 pages this month and has done 40 so far. What percentage of the target is done?
- 17.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
- 18.📈 Aarav has reached 20% of a target of 40 new words. How many new words is that?
- 19.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) a weekly check-in (d) noting what worked
- 20.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 21.📈 Kabir has reached 15% of a target of 40 pages. How many pages is that?
- 22.📈 Meera has reached 55% of a target of 140 pages. How many pages is that?
- 23.📈 Ananya plans to make 80 flashcards this month and has done 52 so far. How many more flashcards are needed to reach the target?
- 24.📈 Arjun plans to solve 100 practice sums this month and has done 20 so far. What percentage of the target is done?
- 25.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 26.📈 Aarav plans to learn 110 new words this month and has done 69 so far. How many more new words are needed to reach the target?
- 27.📈 Vihaan plans to write 20 practice answers this month and has done 6 so far. What percentage of the target is done?
- 28.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) never checking
- 29.📈 Kabir plans to make 50 flashcards this month and has done 1 so far. How many more flashcards are needed to reach the target?
- 30.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) noting what worked (d) comparing with others
- 31.📈 Arjun plans to read 40 pages this month and has done 38 so far. What percentage of the target is done?
- 32.📈 Aarav plans to read 120 pages this month and has done 33 so far. How many more pages are needed to reach the target?
- 33.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 34.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) comparing with others (d) a habit tracker
- 35.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 36.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) only counting misses (d) noting what worked
- 37.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) ticking a chart daily (d) comparing with others
- 38.📈 Diya has reached 5% of a target of 20 pages. How many pages is that?
- 39.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) ticking a chart daily (d) comparing with last week
- 40.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
Answer key
- 55
- 27
- ticking a chart daily
- once a week
- guessing at month end
- a tick chart
- 144
- True
- a simple progress graph
- True
- 16
- hiding the bad weeks
- ticking a chart daily
- a poor tracking habit
- comparing with last week
- 40
- plan a bit more each day
- 8
- never checking
- a poor tracking habit
- 6
- 77
- 28
- 20
- a good tracking habit
- 41
- 30
- never checking
- 49
- noting what worked
- 95
- 87
- a poor tracking habit
- comparing with others
- True
- noting what worked
- comparing with others
- 1
- only counting misses
- to see what is working
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