Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan has reached 20% of a target of 180 flashcards. How many flashcards is that?
- 2.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) never checking (d) only counting misses
- 3.📈 Ishaan plans to read 60 pages this month and has done 36 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 5.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with others (d) a simple progress graph
- 6.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 7.📈 Arjun plans to make 100 flashcards this month and has done 45 so far. What percentage of the target is done?
- 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
- 9.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
- 10.📈 Nisha plans to write 100 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
- 11.📈 Saanvi has reached 65% of a target of 120 practice answers. How many practice answers is that?
- 12.📈 Ishaan plans to solve 50 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 13.Which of these is a good tracking habit? (a) ticking a chart daily (b) only counting misses (c) hiding the bad weeks (d) checking once a year
- 14.📈 Meera has reached 70% of a target of 200 practice sums. How many practice sums is that?
- 15.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) a habit tracker (d) never checking
- 16.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Tara has reached 70% of a target of 120 practice answers. How many practice answers is that?
- 18.📈 Ananya plans to write 20 practice answers this month and has done 10 so far. What percentage of the target is done?
- 19.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) never checking (d) hiding the bad weeks
- 20.📈 Aarav plans to read 100 pages this month and has done 25 so far. What percentage of the target is done?
- 21.📈 Diya plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
- 22.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) hiding the bad weeks (d) a simple progress graph
- 23.📈 Tara plans to make 80 flashcards this month and has done 16 so far. What percentage of the target is done?
- 24.📈 Meera plans to make 140 flashcards this month and has done 42 so far. What percentage of the target is done?
- 25.📈 Arjun has reached 55% of a target of 200 practice answers. How many practice answers is that?
- 26.📈 Ishaan plans to learn 60 new words this month and has done 39 so far. What percentage of the target is done?
- 27.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 28.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 29.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
- 30.📈 Ananya plans to solve 140 practice sums this month and has done 49 so far. What percentage of the target is done?
- 31.📈 Kabir plans to make 60 flashcards this month and has done 45 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) checking once a year (d) a weekly check-in
- 33.📈 Tara plans to solve 80 practice sums this month and has done 60 so far. What percentage of the target is done?
- 34.📈 Kabir has reached 70% of a target of 80 practice sums. How many practice sums is that?
- 35.📈 Arjun plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
- 36.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Vihaan plans to read 100 pages this month and has done 35 so far. What percentage of the target is done?
- 38.📈 Aarav plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
- 39.📈 Nisha plans to read 90 pages this month and has done 85 so far. How many more pages are needed to reach the target?
- 40.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 36
- a weekly check-in
- 60
- a poor tracking habit
- a simple progress graph
- a good tracking habit
- 45
- plan a bit more each day
- a tick chart
- 44
- 78
- 31
- ticking a chart daily
- 140
- never checking
- a poor tracking habit
- 84
- 50
- comparing with last week
- 25
- 70
- hiding the bad weeks
- 20
- 30
- 110
- 65
- to see what is working
- a good tracking habit
- celebrate, set the next
- 35
- 75
- a weekly check-in
- 75
- 56
- 20
- a poor tracking habit
- 35
- 25
- 5
- a good tracking habit
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