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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 106 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
  2. 2.📈 Tara plans to learn 80 new words this month and has done 16 so far. How many more new words are needed to reach the target?
  3. 3.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  4. 4.📈 Ananya plans to write 140 practice answers this month and has done 77 so far. How many more practice answers are needed to reach the target?
  5. 5.📈 Kabir plans to learn 110 new words this month and has done 70 so far. How many more new words are needed to reach the target?
  6. 6.📈 Rohan plans to solve 160 practice sums this month and has done 136 so far. What percentage of the target is done?
  7. 7.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) never checking (d) comparing with last week
  8. 8.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) guessing at month end (d) ticking a chart daily
  9. 9.📈 Kabir plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
  10. 10.📈 Arjun has reached 5% of a target of 180 practice answers. How many practice answers is that?
  11. 11.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) never checking (d) noting what worked
  12. 12.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) comparing with last week (d) noting what worked
  13. 13.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  14. 14.📈 Diya plans to read 20 pages this month and has done 17 so far. What percentage of the target is done?
  15. 15.📈 Meera plans to solve 60 practice sums this month and has done 39 so far. What percentage of the target is done?
  16. 16.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a habit tracker (d) a simple progress graph
  17. 17.📈 Saanvi plans to read 160 pages this month and has done 7 so far. How many more pages are needed to reach the target?
  18. 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  19. 19.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  20. 20.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
  21. 21.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  22. 22.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
  24. 24.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📈 Rohan plans to write 90 practice answers this month and has done 30 so far. How many more practice answers are needed to reach the target?
  26. 26.📈 Meera has reached 35% of a target of 160 flashcards. How many flashcards is that?
  27. 27.📈 Tara plans to make 80 flashcards this month and has done 60 so far. What percentage of the target is done?
  28. 28.📈 Arjun plans to solve 20 practice sums this month and has done 13 so far. What percentage of the target is done?
  29. 29.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📈 Nisha plans to learn 180 new words this month and has done 72 so far. What percentage of the target is done?
  31. 31.📈 Arjun has reached 90% of a target of 160 practice answers. How many practice answers is that?
  32. 32.📈 Meera plans to read 80 pages this month and has done 30 so far. How many more pages are needed to reach the target?
  33. 33.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  34. 34.📈 Aarav has reached 20% of a target of 100 flashcards. How many flashcards is that?
  35. 35.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  36. 36.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  37. 37.📈 Tara plans to make 180 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
  38. 38.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  39. 39.📈 Meera plans to write 180 practice answers this month and has done 81 so far. What percentage of the target is done?
  40. 40.📈 Kabir plans to make 60 flashcards this month and has done 9 so far. What percentage of the target is done?

Answer key

  1. comparing with others
  2. 64
  3. False
  4. 63
  5. 40
  6. 85
  7. never checking
  8. guessing at month end
  9. 35
  10. 9
  11. noting what worked
  12. never checking
  13. False
  14. 85
  15. 65
  16. guessing at month end
  17. 153
  18. a good tracking habit
  19. True
  20. plan a bit more each day
  21. True
  22. a poor tracking habit
  23. done ÷ target × 100
  24. a good tracking habit
  25. 60
  26. 56
  27. 75
  28. 65
  29. a good tracking habit
  30. 40
  31. 144
  32. 50
  33. celebrate, set the next
  34. 20
  35. False
  36. False
  37. 178
  38. False
  39. 45
  40. 15

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