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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 107 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  2. 2.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) comparing with others (d) a simple progress graph
  3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
  4. 4.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) only counting misses (d) never checking
  5. 5.📈 Kabir plans to read 180 pages this month and has done 135 so far. What percentage of the target is done?
  6. 6.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) a simple progress graph
  7. 7.📈 Saanvi plans to make 180 flashcards this month and has done 144 so far. What percentage of the target is done?
  8. 8.📈 Kabir plans to make 150 flashcards this month and has done 62 so far. How many more flashcards are needed to reach the target?
  9. 9.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) hiding the bad weeks (d) a weekly check-in
  10. 10.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
  11. 11.📈 Tara plans to learn 180 new words this month and has done 81 so far. What percentage of the target is done?
  12. 12.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
  13. 13.📈 Kabir plans to write 90 practice answers this month and has done 35 so far. How many more practice answers are needed to reach the target?
  14. 14.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) checking once a year (d) comparing with others
  15. 15.📈 Aarav plans to learn 50 new words this month and has done 3 so far. How many more new words are needed to reach the target?
  16. 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) checking once a year
  17. 17.📈 Kabir plans to learn 200 new words this month and has done 30 so far. What percentage of the target is done?
  18. 18.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
  19. 19.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) hiding the bad weeks (d) comparing with others
  20. 20.📈 Tara plans to learn 160 new words this month and has done 64 so far. What percentage of the target is done?
  21. 21.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
  22. 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) only counting misses (d) checking once a year
  23. 23.📈 Tara plans to write 140 practice answers this month and has done 140 so far. What percentage of the target is done?
  24. 24.📈 Rohan plans to make 100 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
  25. 25.📈 Tara plans to make 120 flashcards this month and has done 30 so far. What percentage of the target is done?
  26. 26.📈 Kabir plans to solve 160 practice sums this month and has done 120 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) hiding the bad weeks (d) checking once a year
  28. 28.📈 Kabir has reached 45% of a target of 40 flashcards. How many flashcards is that?
  29. 29.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) ticking a chart daily
  30. 30.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  31. 31.📈 Saanvi has reached 25% of a target of 120 pages. How many pages is that?
  32. 32.📈 Vihaan plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
  33. 33.📈 Diya plans to read 70 pages this month and has done 8 so far. How many more pages are needed to reach the target?
  34. 34.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) guessing at month end (d) a simple progress graph
  35. 35.📈 Nisha plans to read 60 pages this month and has done 21 so far. What percentage of the target is done?
  36. 36.📈 Meera has reached 30% of a target of 140 pages. How many pages is that?
  37. 37.📈 Kabir plans to solve 50 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
  38. 38.📈 Aarav plans to write 160 practice answers this month and has done 16 so far. What percentage of the target is done?
  39. 39.📈 Meera has reached 55% of a target of 120 practice sums. How many practice sums is that?
  40. 40.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. a poor tracking habit
  2. a simple progress graph
  3. plan a bit more each day
  4. noting what worked
  5. 75
  6. comparing with others
  7. 80
  8. 88
  9. hiding the bad weeks
  10. celebrate, set the next
  11. 45
  12. done ÷ target × 100
  13. 55
  14. a simple progress graph
  15. 47
  16. checking once a year
  17. 15
  18. to see what is working
  19. a weekly check-in
  20. 40
  21. once a week
  22. comparing with last week
  23. 100
  24. 51
  25. 25
  26. 75
  27. noting what worked
  28. 18
  29. ticking a chart daily
  30. False
  31. 30
  32. 10
  33. 62
  34. guessing at month end
  35. 35
  36. 42
  37. 17
  38. 10
  39. 66
  40. a poor tracking habit

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