Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 2.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) comparing with others (d) a simple progress graph
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
- 4.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) only counting misses (d) never checking
- 5.📈 Kabir plans to read 180 pages this month and has done 135 so far. What percentage of the target is done?
- 6.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) a simple progress graph
- 7.📈 Saanvi plans to make 180 flashcards this month and has done 144 so far. What percentage of the target is done?
- 8.📈 Kabir plans to make 150 flashcards this month and has done 62 so far. How many more flashcards are needed to reach the target?
- 9.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) hiding the bad weeks (d) a weekly check-in
- 10.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
- 11.📈 Tara plans to learn 180 new words this month and has done 81 so far. What percentage of the target is done?
- 12.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 13.📈 Kabir plans to write 90 practice answers this month and has done 35 so far. How many more practice answers are needed to reach the target?
- 14.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) checking once a year (d) comparing with others
- 15.📈 Aarav plans to learn 50 new words this month and has done 3 so far. How many more new words are needed to reach the target?
- 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) checking once a year
- 17.📈 Kabir plans to learn 200 new words this month and has done 30 so far. What percentage of the target is done?
- 18.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 19.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) hiding the bad weeks (d) comparing with others
- 20.📈 Tara plans to learn 160 new words this month and has done 64 so far. What percentage of the target is done?
- 21.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) only counting misses (d) checking once a year
- 23.📈 Tara plans to write 140 practice answers this month and has done 140 so far. What percentage of the target is done?
- 24.📈 Rohan plans to make 100 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
- 25.📈 Tara plans to make 120 flashcards this month and has done 30 so far. What percentage of the target is done?
- 26.📈 Kabir plans to solve 160 practice sums this month and has done 120 so far. What percentage of the target is done?
- 27.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) hiding the bad weeks (d) checking once a year
- 28.📈 Kabir has reached 45% of a target of 40 flashcards. How many flashcards is that?
- 29.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) ticking a chart daily
- 30.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 31.📈 Saanvi has reached 25% of a target of 120 pages. How many pages is that?
- 32.📈 Vihaan plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
- 33.📈 Diya plans to read 70 pages this month and has done 8 so far. How many more pages are needed to reach the target?
- 34.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) guessing at month end (d) a simple progress graph
- 35.📈 Nisha plans to read 60 pages this month and has done 21 so far. What percentage of the target is done?
- 36.📈 Meera has reached 30% of a target of 140 pages. How many pages is that?
- 37.📈 Kabir plans to solve 50 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
- 38.📈 Aarav plans to write 160 practice answers this month and has done 16 so far. What percentage of the target is done?
- 39.📈 Meera has reached 55% of a target of 120 practice sums. How many practice sums is that?
- 40.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
Answer key
- a poor tracking habit
- a simple progress graph
- plan a bit more each day
- noting what worked
- 75
- comparing with others
- 80
- 88
- hiding the bad weeks
- celebrate, set the next
- 45
- done ÷ target × 100
- 55
- a simple progress graph
- 47
- checking once a year
- 15
- to see what is working
- a weekly check-in
- 40
- once a week
- comparing with last week
- 100
- 51
- 25
- 75
- noting what worked
- 18
- ticking a chart daily
- False
- 30
- 10
- 62
- guessing at month end
- 35
- 42
- 17
- 10
- 66
- a poor tracking habit
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