Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi plans to solve 150 practice sums this month and has done 76 so far. How many more practice sums are needed to reach the target?
- 2.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Kabir plans to read 180 pages this month and has done 18 so far. What percentage of the target is done?
- 4.📈 Arjun plans to solve 180 practice sums this month and has done 81 so far. What percentage of the target is done?
- 5.📈 Nisha has reached 75% of a target of 180 pages. How many pages is that?
- 6.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 7.Which of these is a good tracking habit? (a) guessing at month end (b) a weekly check-in (c) hiding the bad weeks (d) comparing with others
- 8.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 9.📈 Diya plans to solve 30 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
- 10.📈 Meera has reached 50% of a target of 140 practice answers. How many practice answers is that?
- 11.📈 Nisha has reached 95% of a target of 100 new words. How many new words is that?
- 12.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 13.📈 Aarav plans to write 130 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 14.📈 Saanvi has reached 65% of a target of 180 practice answers. How many practice answers is that?
- 15.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Aarav has reached 20% of a target of 20 practice answers. How many practice answers is that?
- 17.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 18.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 19.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 20.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 21.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) a weekly check-in (d) a simple progress graph
- 22.📈 Saanvi plans to make 180 flashcards this month and has done 54 so far. What percentage of the target is done?
- 23.📈 Tara plans to learn 120 new words this month and has done 78 so far. What percentage of the target is done?
- 24.📈 Diya plans to learn 60 new words this month and has done 48 so far. What percentage of the target is done?
- 25.📈 Ishaan plans to solve 120 practice sums this month and has done 36 so far. What percentage of the target is done?
- 26.📈 Diya plans to learn 160 new words this month and has done 96 so far. What percentage of the target is done?
- 27.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) a habit tracker (d) noting what worked
- 28.📈 Ananya plans to read 60 pages this month and has done 48 so far. What percentage of the target is done?
- 29.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 30.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) a weekly check-in (d) never checking
- 31.📈 Rohan has reached 15% of a target of 160 pages. How many pages is that?
- 32.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Tara has reached 30% of a target of 20 flashcards. How many flashcards is that?
- 34.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) guessing at month end (d) a weekly check-in
- 35.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 36.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a weekly check-in (d) comparing with last week
- 37.📈 Vihaan has reached 50% of a target of 60 flashcards. How many flashcards is that?
- 38.📈 Aarav plans to write 110 practice answers this month and has done 99 so far. How many more practice answers are needed to reach the target?
- 39.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
- 40.True or false: “never checking” is a good tracking habit. (a) False (b) True
Answer key
- 74
- a poor tracking habit
- 10
- 45
- 135
- to see what is working
- a weekly check-in
- False
- 19
- 70
- 95
- False
- 110
- 117
- a poor tracking habit
- 4
- True
- False
- once a week
- True
- comparing with others
- 30
- 65
- 80
- 30
- 60
- checking once a year
- 80
- a tick chart
- never checking
- 24
- a good tracking habit
- 6
- guessing at month end
- False
- checking once a year
- 30
- 11
- done ÷ target × 100
- False
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