Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to write 70 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 2.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 3.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) only counting misses (d) a weekly check-in
- 4.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) hiding the bad weeks (d) guessing at month end
- 5.📈 Nisha plans to learn 110 new words this month and has done 44 so far. How many more new words are needed to reach the target?
- 6.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) comparing with last week (d) a weekly check-in
- 7.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) comparing with last week (d) a simple progress graph
- 8.📈 Aarav has reached 55% of a target of 120 flashcards. How many flashcards is that?
- 9.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) a habit tracker (d) only counting misses
- 10.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 11.📈 Meera has reached 70% of a target of 140 new words. How many new words is that?
- 12.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Tara plans to learn 80 new words this month and has done 56 so far. What percentage of the target is done?
- 14.📈 Aarav plans to write 90 practice answers this month and has done 87 so far. How many more practice answers are needed to reach the target?
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
- 16.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 17.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) only counting misses (d) comparing with others
- 18.📈 Meera has reached 75% of a target of 100 new words. How many new words is that?
- 19.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Meera has reached 65% of a target of 40 flashcards. How many flashcards is that?
- 21.📈 Tara has reached 50% of a target of 120 practice sums. How many practice sums is that?
- 22.📈 Kabir plans to make 20 flashcards this month and has done 4 so far. What percentage of the target is done?
- 23.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) ticking a chart daily (d) a habit tracker
- 24.📈 Vihaan plans to make 80 flashcards this month and has done 80 so far. What percentage of the target is done?
- 25.📈 Meera plans to solve 100 practice sums this month and has done 95 so far. How many more practice sums are needed to reach the target?
- 26.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) checking once a year (d) ticking a chart daily
- 27.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
- 28.📈 Tara plans to read 50 pages this month and has done 49 so far. How many more pages are needed to reach the target?
- 29.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
- 30.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 31.Which of these is a good tracking habit? (a) a weekly check-in (b) checking once a year (c) hiding the bad weeks (d) only counting misses
- 32.📈 Aarav plans to read 200 pages this month and has done 80 so far. What percentage of the target is done?
- 33.📈 Kabir plans to write 120 practice answers this month and has done 12 so far. What percentage of the target is done?
- 34.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 35.📈 Arjun plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?
- 36.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with others (d) hiding the bad weeks
- 38.📈 Ishaan plans to solve 40 practice sums this month and has done 22 so far. How many more practice sums are needed to reach the target?
- 39.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Kabir has reached 95% of a target of 20 pages. How many pages is that?
Answer key
- 50
- a poor tracking habit
- only counting misses
- a simple progress graph
- 66
- never checking
- guessing at month end
- 66
- a habit tracker
- to see what is working
- 98
- a good tracking habit
- 70
- 3
- plan a bit more each day
- True
- comparing with last week
- 75
- a good tracking habit
- 26
- 60
- 20
- hiding the bad weeks
- 100
- 5
- ticking a chart daily
- guessing at month end
- 1
- done ÷ target × 100
- a good tracking habit
- a weekly check-in
- 40
- 10
- a tick chart
- 15
- False
- a simple progress graph
- 18
- a poor tracking habit
- 19
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