Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 110 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) hiding the bad weeks (d) a simple progress graph
2. 2.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) ticking a chart daily
3. 3.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
4. 4.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
5. 5.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
6. 6.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
7. 7.📈 Vihaan plans to learn 40 new words this month and has done 7 so far. How many more new words are needed to reach the target?
8. 8.True or false: “never checking” is a good tracking habit. (a) True (b) False
9. 9.📈 Kabir plans to learn 200 new words this month and has done 179 so far. How many more new words are needed to reach the target?
10. 10.📈 Vihaan plans to read 200 pages this month and has done 87 so far. How many more pages are needed to reach the target?
11. 11.📈 Arjun has reached 40% of a target of 140 pages. How many pages is that?
12. 12.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) a habit tracker (d) guessing at month end
13. 13.📈 Rohan plans to solve 70 practice sums this month and has done 26 so far. How many more practice sums are needed to reach the target?
14. 14.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) a simple progress graph (d) hiding the bad weeks
15. 15.📈 Meera plans to solve 100 practice sums this month and has done 25 so far. What percentage of the target is done?
16. 16.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) noting what worked (d) only counting misses
17. 17.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
18. 18.📈 Aarav plans to solve 30 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
19. 19.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) never checking (d) a habit tracker
20. 20.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
21. 21.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
22. 22.📈 Arjun plans to read 160 pages this month and has done 48 so far. What percentage of the target is done?
23. 23.📈 Meera plans to write 200 practice answers this month and has done 100 so far. What percentage of the target is done?
24. 24.📈 Aarav plans to learn 140 new words this month and has done 32 so far. How many more new words are needed to reach the target?
25. 25.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) a habit tracker (d) noting what worked
26. 26.📈 Aarav plans to solve 150 practice sums this month and has done 86 so far. How many more practice sums are needed to reach the target?
27. 27.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
28. 28.📈 Ishaan has reached 5% of a target of 120 practice answers. How many practice answers is that?
29. 29.📈 Nisha has reached 40% of a target of 40 flashcards. How many flashcards is that?
30. 30.📈 Aarav has reached 5% of a target of 40 new words. How many new words is that?
31. 31.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
32. 32.📈 Ishaan plans to write 180 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
33. 33.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
34. 34.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
35. 35.📈 Tara plans to learn 20 new words this month and has done 15 so far. What percentage of the target is done?
36. 36.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
37. 37.📈 Tara plans to read 20 pages this month and has done 2 so far. What percentage of the target is done?
38. 38.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
39. 39.📈 Aarav plans to write 200 practice answers this month and has done 9 so far. How many more practice answers are needed to reach the target?
40. 40.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working

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