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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 111 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) hiding the bad weeks (d) guessing at month end
  2. 2.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
  3. 3.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  4. 4.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  5. 5.📈 Aarav plans to learn 40 new words this month and has done 14 so far. What percentage of the target is done?
  6. 6.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  7. 7.📈 Rohan plans to read 40 pages this month and has done 18 so far. What percentage of the target is done?
  8. 8.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  9. 9.📈 Meera plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
  10. 10.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
  11. 11.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) a habit tracker (d) a weekly check-in
  12. 12.📈 Rohan plans to solve 150 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
  13. 13.📈 Tara plans to read 140 pages this month and has done 73 so far. How many more pages are needed to reach the target?
  14. 14.📈 Tara plans to learn 30 new words this month and has done 4 so far. How many more new words are needed to reach the target?
  15. 15.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) checking once a year (d) guessing at month end
  16. 16.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  17. 17.📈 Kabir plans to learn 80 new words this month and has done 39 so far. How many more new words are needed to reach the target?
  18. 18.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
  19. 19.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  20. 20.📈 Tara plans to learn 40 new words this month and has done 36 so far. What percentage of the target is done?
  21. 21.📈 Nisha plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
  22. 22.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  23. 23.📈 Tara plans to make 180 flashcards this month and has done 151 so far. How many more flashcards are needed to reach the target?
  24. 24.📈 Aarav plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?
  25. 25.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) only counting misses
  26. 26.📈 Diya plans to make 60 flashcards this month and has done 60 so far. What percentage of the target is done?
  27. 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  28. 28.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  29. 29.📈 Vihaan has reached 65% of a target of 180 practice sums. How many practice sums is that?
  30. 30.📈 Aarav has reached 85% of a target of 60 new words. How many new words is that?
  31. 31.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a simple progress graph (d) only counting misses
  32. 32.📈 Saanvi has reached 85% of a target of 120 flashcards. How many flashcards is that?
  33. 33.📈 Kabir has reached 35% of a target of 80 pages. How many pages is that?
  34. 34.📈 Ishaan plans to learn 120 new words this month and has done 33 so far. How many more new words are needed to reach the target?
  35. 35.Which of these is a poor tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) noting what worked (d) a habit tracker
  36. 36.📈 Arjun plans to learn 40 new words this month and has done 12 so far. How many more new words are needed to reach the target?
  37. 37.Which of these is a good tracking habit? (a) comparing with others (b) comparing with last week (c) guessing at month end (d) hiding the bad weeks
  38. 38.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Saanvi has reached 10% of a target of 160 practice sums. How many practice sums is that?
  40. 40.📈 Kabir has reached 15% of a target of 20 practice sums. How many practice sums is that?

Answer key

  1. a simple progress graph
  2. once a week
  3. True
  4. a good tracking habit
  5. 35
  6. True
  7. 45
  8. True
  9. 30
  10. celebrate, set the next
  11. hiding the bad weeks
  12. 140
  13. 67
  14. 26
  15. a weekly check-in
  16. False
  17. 41
  18. done ÷ target × 100
  19. False
  20. 90
  21. 30
  22. False
  23. 29
  24. 65
  25. comparing with last week
  26. 100
  27. a good tracking habit
  28. True
  29. 117
  30. 51
  31. only counting misses
  32. 102
  33. 28
  34. 87
  35. hiding the bad weeks
  36. 28
  37. comparing with last week
  38. a good tracking habit
  39. 16
  40. 3

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