Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) hiding the bad weeks (d) guessing at month end
- 2.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
- 3.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 4.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 5.📈 Aarav plans to learn 40 new words this month and has done 14 so far. What percentage of the target is done?
- 6.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 7.📈 Rohan plans to read 40 pages this month and has done 18 so far. What percentage of the target is done?
- 8.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 9.📈 Meera plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
- 10.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 11.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) a habit tracker (d) a weekly check-in
- 12.📈 Rohan plans to solve 150 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
- 13.📈 Tara plans to read 140 pages this month and has done 73 so far. How many more pages are needed to reach the target?
- 14.📈 Tara plans to learn 30 new words this month and has done 4 so far. How many more new words are needed to reach the target?
- 15.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) checking once a year (d) guessing at month end
- 16.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 17.📈 Kabir plans to learn 80 new words this month and has done 39 so far. How many more new words are needed to reach the target?
- 18.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
- 19.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 20.📈 Tara plans to learn 40 new words this month and has done 36 so far. What percentage of the target is done?
- 21.📈 Nisha plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
- 22.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 23.📈 Tara plans to make 180 flashcards this month and has done 151 so far. How many more flashcards are needed to reach the target?
- 24.📈 Aarav plans to write 20 practice answers this month and has done 13 so far. What percentage of the target is done?
- 25.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) only counting misses
- 26.📈 Diya plans to make 60 flashcards this month and has done 60 so far. What percentage of the target is done?
- 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 28.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 29.📈 Vihaan has reached 65% of a target of 180 practice sums. How many practice sums is that?
- 30.📈 Aarav has reached 85% of a target of 60 new words. How many new words is that?
- 31.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a simple progress graph (d) only counting misses
- 32.📈 Saanvi has reached 85% of a target of 120 flashcards. How many flashcards is that?
- 33.📈 Kabir has reached 35% of a target of 80 pages. How many pages is that?
- 34.📈 Ishaan plans to learn 120 new words this month and has done 33 so far. How many more new words are needed to reach the target?
- 35.Which of these is a poor tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) noting what worked (d) a habit tracker
- 36.📈 Arjun plans to learn 40 new words this month and has done 12 so far. How many more new words are needed to reach the target?
- 37.Which of these is a good tracking habit? (a) comparing with others (b) comparing with last week (c) guessing at month end (d) hiding the bad weeks
- 38.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Saanvi has reached 10% of a target of 160 practice sums. How many practice sums is that?
- 40.📈 Kabir has reached 15% of a target of 20 practice sums. How many practice sums is that?
Answer key
- a simple progress graph
- once a week
- True
- a good tracking habit
- 35
- True
- 45
- True
- 30
- celebrate, set the next
- hiding the bad weeks
- 140
- 67
- 26
- a weekly check-in
- False
- 41
- done ÷ target × 100
- False
- 90
- 30
- False
- 29
- 65
- comparing with last week
- 100
- a good tracking habit
- True
- 117
- 51
- only counting misses
- 102
- 28
- 87
- hiding the bad weeks
- 28
- comparing with last week
- a good tracking habit
- 16
- 3
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