Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 112 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
2. 2.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
3. 3.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) checking once a year (d) never checking
4. 4.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) checking once a year (d) comparing with last week
5. 5.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) hiding the bad weeks (d) comparing with last week
6. 6.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) hiding the bad weeks (d) a weekly check-in
7. 7.📈 Aarav has reached 55% of a target of 200 flashcards. How many flashcards is that?
8. 8.📈 Kabir plans to write 80 practice answers this month and has done 16 so far. What percentage of the target is done?
9. 9.📈 Diya plans to learn 40 new words this month and has done 15 so far. How many more new words are needed to reach the target?
10. 10.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
11. 11.📈 Nisha plans to read 80 pages this month and has done 24 so far. What percentage of the target is done?
12. 12.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) guessing at month end (d) ticking a chart daily
13. 13.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
14. 14.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a habit tracker (d) never checking
15. 15.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) only counting misses (d) ticking a chart daily
16. 16.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
17. 17.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
18. 18.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a habit tracker (d) hiding the bad weeks
19. 19.📈 Kabir plans to solve 20 practice sums this month and has done 20 so far. What percentage of the target is done?
20. 20.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
21. 21.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
22. 22.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
23. 23.📈 Tara has reached 60% of a target of 80 practice sums. How many practice sums is that?
24. 24.📈 Aarav plans to solve 60 practice sums this month and has done 6 so far. What percentage of the target is done?
25. 25.📈 Arjun has reached 30% of a target of 60 practice sums. How many practice sums is that?
26. 26.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
27. 27.📈 Aarav plans to read 40 pages this month and has done 34 so far. How many more pages are needed to reach the target?
28. 28.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
29. 29.📈 Ishaan plans to make 140 flashcards this month and has done 63 so far. What percentage of the target is done?
30. 30.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
31. 31.📈 Kabir plans to make 120 flashcards this month and has done 90 so far. What percentage of the target is done?
32. 32.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
33. 33.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) hiding the bad weeks (d) a weekly check-in
34. 34.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
35. 35.📈 Diya plans to write 160 practice answers this month and has done 128 so far. What percentage of the target is done?
36. 36.📈 Rohan plans to solve 40 practice sums this month and has done 12 so far. What percentage of the target is done?
37. 37.Which of these is a good tracking habit? (a) a simple progress graph (b) only counting misses (c) guessing at month end (d) comparing with others
38. 38.📈 Rohan plans to learn 80 new words this month and has done 44 so far. How many more new words are needed to reach the target?
39. 39.📈 Kabir plans to learn 140 new words this month and has done 14 so far. What percentage of the target is done?
40. 40.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) ticking a chart daily (d) a habit tracker

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