Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 2.📈 Meera has reached 10% of a target of 200 pages. How many pages is that?
- 3.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) a simple progress graph (d) ticking a chart daily
- 4.📈 Diya plans to make 140 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
- 5.📈 Vihaan plans to make 120 flashcards this month and has done 10 so far. How many more flashcards are needed to reach the target?
- 6.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 7.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) hiding the bad weeks
- 8.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) hiding the bad weeks (d) a habit tracker
- 9.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) ticking a chart daily (d) a simple progress graph
- 10.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) never checking
- 11.📈 Rohan plans to solve 80 practice sums this month and has done 52 so far. What percentage of the target is done?
- 12.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
- 13.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) never checking
- 14.📈 Rohan plans to read 200 pages this month and has done 10 so far. What percentage of the target is done?
- 15.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 16.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Vihaan plans to solve 40 practice sums this month and has done 4 so far. What percentage of the target is done?
- 18.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a simple progress graph (d) checking once a year
- 19.📈 Meera has reached 10% of a target of 100 new words. How many new words is that?
- 20.📈 Kabir plans to write 170 practice answers this month and has done 159 so far. How many more practice answers are needed to reach the target?
- 21.📈 Ananya has reached 45% of a target of 60 practice sums. How many practice sums is that?
- 22.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 23.📈 Diya plans to read 150 pages this month and has done 26 so far. How many more pages are needed to reach the target?
- 24.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 25.📈 Ishaan has reached 65% of a target of 100 pages. How many pages is that?
- 26.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 27.📈 Tara has reached 30% of a target of 100 practice sums. How many practice sums is that?
- 28.📈 Nisha has reached 10% of a target of 80 practice answers. How many practice answers is that?
- 29.📈 Vihaan plans to solve 80 practice sums this month and has done 4 so far. What percentage of the target is done?
- 30.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 31.📈 Diya plans to make 140 flashcards this month and has done 112 so far. What percentage of the target is done?
- 32.📈 Tara plans to solve 80 practice sums this month and has done 72 so far. What percentage of the target is done?
- 33.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) comparing with last week (d) never checking
- 34.📈 Ishaan plans to solve 40 practice sums this month and has done 40 so far. What percentage of the target is done?
- 35.📈 Ishaan plans to learn 80 new words this month and has done 64 so far. What percentage of the target is done?
- 36.📈 Rohan plans to make 80 flashcards this month and has done 12 so far. What percentage of the target is done?
- 37.📈 Ishaan plans to write 180 practice answers this month and has done 90 so far. What percentage of the target is done?
- 38.📈 Meera has reached 25% of a target of 160 practice sums. How many practice sums is that?
- 39.📈 Kabir plans to solve 120 practice sums this month and has done 96 so far. What percentage of the target is done?
- 40.📈 Nisha plans to write 60 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
Answer key
- True
- 20
- hiding the bad weeks
- 101
- 110
- True
- ticking a chart daily
- hiding the bad weeks
- guessing at month end
- never checking
- 65
- celebrate, set the next
- never checking
- 5
- True
- a poor tracking habit
- 10
- a simple progress graph
- 10
- 11
- 27
- a poor tracking habit
- 124
- False
- 65
- to see what is working
- 30
- 8
- 5
- False
- 80
- 90
- comparing with last week
- 100
- 80
- 15
- 50
- 40
- 80
- 40
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