Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 2.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) comparing with others (d) a simple progress graph
- 3.📈 Vihaan plans to solve 180 practice sums this month and has done 126 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 5.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) comparing with last week (d) never checking
- 7.📈 Diya plans to solve 60 practice sums this month and has done 60 so far. What percentage of the target is done?
- 8.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) hiding the bad weeks (d) guessing at month end
- 9.📈 Ishaan plans to make 60 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
- 10.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a habit tracker (d) guessing at month end
- 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 12.📈 Aarav has reached 55% of a target of 40 new words. How many new words is that?
- 13.📈 Kabir plans to read 180 pages this month and has done 161 so far. How many more pages are needed to reach the target?
- 14.📈 Saanvi has reached 85% of a target of 40 new words. How many new words is that?
- 15.📈 Aarav has reached 75% of a target of 160 flashcards. How many flashcards is that?
- 16.📈 Diya plans to read 70 pages this month and has done 25 so far. How many more pages are needed to reach the target?
- 17.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
- 18.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) only counting misses (d) ticking a chart daily
- 19.📈 Diya plans to read 80 pages this month and has done 76 so far. What percentage of the target is done?
- 20.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a habit tracker (d) never checking
- 21.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 22.📈 Meera plans to make 120 flashcards this month and has done 102 so far. What percentage of the target is done?
- 23.📈 Aarav plans to make 50 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
- 24.📈 Diya has reached 75% of a target of 100 practice sums. How many practice sums is that?
- 25.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) never checking (d) a habit tracker
- 27.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 28.📈 Diya plans to write 180 practice answers this month and has done 132 so far. How many more practice answers are needed to reach the target?
- 29.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 30.📈 Vihaan has reached 20% of a target of 180 practice answers. How many practice answers is that?
- 31.📈 Kabir has reached 35% of a target of 20 flashcards. How many flashcards is that?
- 32.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Nisha plans to solve 140 practice sums this month and has done 38 so far. How many more practice sums are needed to reach the target?
- 34.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) never checking (d) checking once a year
- 35.📈 Tara plans to write 120 practice answers this month and has done 101 so far. How many more practice answers are needed to reach the target?
- 36.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) hiding the bad weeks (d) noting what worked
- 38.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Arjun plans to solve 200 practice sums this month and has done 180 so far. What percentage of the target is done?
- 40.📈 Tara has reached 40% of a target of 80 flashcards. How many flashcards is that?
Answer key
- a poor tracking habit
- comparing with others
- 70
- a poor tracking habit
- False
- comparing with last week
- 100
- a simple progress graph
- 48
- guessing at month end
- plan a bit more each day
- 22
- 19
- 34
- 120
- 45
- celebrate, set the next
- ticking a chart daily
- 95
- a habit tracker
- True
- 85
- 46
- 75
- False
- a habit tracker
- a good tracking habit
- 48
- False
- 36
- 7
- a good tracking habit
- 102
- a simple progress graph
- 19
- True
- hiding the bad weeks
- a good tracking habit
- 90
- 32
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