Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya plans to solve 60 practice sums this month and has done 54 so far. What percentage of the target is done?
- 2.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
- 3.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) comparing with others (d) a habit tracker
- 4.📈 Ishaan has reached 15% of a target of 180 flashcards. How many flashcards is that?
- 5.📈 Ananya plans to learn 80 new words this month and has done 20 so far. What percentage of the target is done?
- 6.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) comparing with last week (d) a simple progress graph
- 7.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
- 8.📈 Ishaan plans to read 180 pages this month and has done 144 so far. What percentage of the target is done?
- 9.📈 Aarav plans to read 120 pages this month and has done 12 so far. What percentage of the target is done?
- 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Tara plans to learn 120 new words this month and has done 96 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 14.📈 Aarav plans to solve 120 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
- 15.📈 Saanvi has reached 25% of a target of 40 flashcards. How many flashcards is that?
- 16.📈 Ishaan has reached 40% of a target of 80 pages. How many pages is that?
- 17.📈 Diya plans to solve 130 practice sums this month and has done 81 so far. How many more practice sums are needed to reach the target?
- 18.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) hiding the bad weeks (d) comparing with last week
- 19.📈 Saanvi plans to read 180 pages this month and has done 132 so far. How many more pages are needed to reach the target?
- 20.📈 Vihaan plans to read 200 pages this month and has done 50 so far. What percentage of the target is done?
- 21.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) a simple progress graph (d) comparing with last week
- 22.📈 Saanvi has reached 70% of a target of 100 practice answers. How many practice answers is that?
- 23.📈 Ananya plans to read 130 pages this month and has done 75 so far. How many more pages are needed to reach the target?
- 24.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 25.📈 Nisha plans to write 80 practice answers this month and has done 52 so far. What percentage of the target is done?
- 26.📈 Kabir plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
- 27.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 28.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) guessing at month end
- 30.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) comparing with others (d) comparing with last week
- 31.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) comparing with last week (d) checking once a year
- 32.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Nisha has reached 55% of a target of 100 new words. How many new words is that?
- 34.📈 Rohan plans to learn 20 new words this month and has done 6 so far. What percentage of the target is done?
- 35.📈 Diya has reached 45% of a target of 120 new words. How many new words is that?
- 36.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Tara has reached 35% of a target of 80 flashcards. How many flashcards is that?
- 38.📈 Vihaan has reached 30% of a target of 200 pages. How many pages is that?
- 39.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 40.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
Answer key
- 90
- a tick chart
- comparing with others
- 27
- 25
- checking once a year
- celebrate, set the next
- 80
- 10
- plan a bit more each day
- a good tracking habit
- 80
- a good tracking habit
- 86
- 10
- 32
- 49
- hiding the bad weeks
- 48
- 25
- never checking
- 70
- 55
- False
- 65
- 30
- True
- once a week
- guessing at month end
- comparing with others
- checking once a year
- a good tracking habit
- 55
- 30
- 54
- a good tracking habit
- 28
- 60
- a poor tracking habit
- False
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