Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Kabir has reached 75% of a target of 100 practice sums. How many practice sums is that?
- 3.📈 Meera plans to make 140 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
- 4.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 5.📈 Rohan plans to solve 20 practice sums this month and has done 17 so far. What percentage of the target is done?
- 6.📈 Ananya plans to write 50 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
- 7.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) only counting misses (d) comparing with others
- 8.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 9.📈 Ishaan has reached 5% of a target of 40 practice answers. How many practice answers is that?
- 10.📈 Arjun plans to solve 160 practice sums this month and has done 40 so far. What percentage of the target is done?
- 11.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) comparing with last week (d) guessing at month end
- 12.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 13.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) a weekly check-in (d) a habit tracker
- 15.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) guessing at month end (d) never checking
- 16.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 17.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 18.📈 Vihaan plans to learn 60 new words this month and has done 12 so far. What percentage of the target is done?
- 19.📈 Saanvi has reached 55% of a target of 60 pages. How many pages is that?
- 20.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
- 21.📈 Ananya plans to write 70 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
- 22.📈 Ananya has reached 60% of a target of 100 practice answers. How many practice answers is that?
- 23.📈 Tara has reached 40% of a target of 60 pages. How many pages is that?
- 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
- 25.📈 Arjun has reached 55% of a target of 140 pages. How many pages is that?
- 26.Which of these is a poor tracking habit? (a) comparing with others (b) a weekly check-in (c) noting what worked (d) comparing with last week
- 27.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 28.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 29.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) comparing with others (d) checking once a year
- 30.📈 Meera has reached 70% of a target of 80 pages. How many pages is that?
- 31.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 32.📈 Kabir plans to solve 140 practice sums this month and has done 98 so far. What percentage of the target is done?
- 33.📈 Ishaan has reached 95% of a target of 160 practice answers. How many practice answers is that?
- 34.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) comparing with last week (d) guessing at month end
- 35.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) a weekly check-in (d) a habit tracker
- 36.📈 Saanvi plans to read 100 pages this month and has done 37 so far. How many more pages are needed to reach the target?
- 37.📈 Arjun plans to write 140 practice answers this month and has done 126 so far. What percentage of the target is done?
- 38.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 39.📈 Rohan plans to write 50 practice answers this month and has done 48 so far. How many more practice answers are needed to reach the target?
- 40.📈 Ananya plans to solve 140 practice sums this month and has done 91 so far. What percentage of the target is done?
Answer key
- a poor tracking habit
- 75
- 110
- True
- 85
- 34
- a habit tracker
- True
- 2
- 25
- comparing with last week
- a good tracking habit
- True
- never checking
- ticking a chart daily
- True
- False
- 20
- 33
- celebrate, set the next
- 58
- 60
- 24
- plan a bit more each day
- 77
- comparing with others
- False
- a poor tracking habit
- noting what worked
- 56
- a good tracking habit
- 70
- 152
- comparing with last week
- checking once a year
- 63
- 90
- False
- 2
- 65
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