Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to read 170 pages this month and has done 14 so far. How many more pages are needed to reach the target?
- 2.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 3.📈 Aarav has reached 80% of a target of 60 pages. How many pages is that?
- 4.📈 Tara plans to learn 90 new words this month and has done 2 so far. How many more new words are needed to reach the target?
- 5.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 6.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 7.📈 Meera plans to write 150 practice answers this month and has done 85 so far. How many more practice answers are needed to reach the target?
- 8.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) ticking a chart daily (d) never checking
- 9.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) comparing with others (d) never checking
- 10.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) a weekly check-in (d) comparing with last week
- 11.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Aarav plans to write 160 practice answers this month and has done 9 so far. How many more practice answers are needed to reach the target?
- 13.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) checking once a year (d) a weekly check-in
- 14.📈 Tara has reached 10% of a target of 140 practice answers. How many practice answers is that?
- 15.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 16.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
- 17.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) a simple progress graph
- 18.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a habit tracker (d) hiding the bad weeks
- 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
- 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) a weekly check-in (d) guessing at month end
- 21.📈 Ananya plans to solve 60 practice sums this month and has done 30 so far. What percentage of the target is done?
- 22.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a weekly check-in (d) checking once a year
- 23.📈 Vihaan has reached 5% of a target of 20 flashcards. How many flashcards is that?
- 24.📈 Tara has reached 45% of a target of 40 pages. How many pages is that?
- 25.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) a weekly check-in (d) a simple progress graph
- 26.📈 Rohan plans to make 180 flashcards this month and has done 36 so far. What percentage of the target is done?
- 27.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 28.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Saanvi plans to write 200 practice answers this month and has done 150 so far. What percentage of the target is done?
- 30.📈 Nisha plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
- 31.📈 Diya has reached 5% of a target of 20 practice sums. How many practice sums is that?
- 32.📈 Saanvi plans to make 100 flashcards this month and has done 28 so far. How many more flashcards are needed to reach the target?
- 33.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) a weekly check-in (d) comparing with last week
- 34.📈 Ishaan plans to solve 80 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
- 35.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 36.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 37.📈 Vihaan plans to make 200 flashcards this month and has done 50 so far. What percentage of the target is done?
- 38.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 39.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 40.📈 Tara plans to make 100 flashcards this month and has done 55 so far. What percentage of the target is done?
Answer key
- 156
- a good tracking habit
- 48
- 88
- once a week
- a good tracking habit
- 65
- never checking
- a simple progress graph
- only counting misses
- a good tracking habit
- 151
- checking once a year
- 14
- False
- a tick chart
- guessing at month end
- hiding the bad weeks
- plan a bit more each day
- a weekly check-in
- 50
- a weekly check-in
- 1
- 18
- only counting misses
- 20
- True
- a poor tracking habit
- 75
- 15
- 1
- 72
- never checking
- 22
- a good tracking habit
- False
- 25
- to see what is working
- True
- 55
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