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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 126 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
  2. 2.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  3. 3.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) guessing at month end (d) a habit tracker
  4. 4.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  5. 5.📈 Rohan plans to write 130 practice answers this month and has done 122 so far. How many more practice answers are needed to reach the target?
  6. 6.📈 Kabir plans to write 140 practice answers this month and has done 133 so far. What percentage of the target is done?
  7. 7.📈 Nisha plans to write 120 practice answers this month and has done 48 so far. What percentage of the target is done?
  8. 8.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Arjun has reached 35% of a target of 140 practice sums. How many practice sums is that?
  10. 10.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a simple progress graph (d) checking once a year
  11. 11.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  12. 12.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) guessing at month end (d) comparing with others
  13. 13.📈 Kabir plans to make 150 flashcards this month and has done 73 so far. How many more flashcards are needed to reach the target?
  14. 14.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  15. 15.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  16. 16.📈 Diya plans to read 120 pages this month and has done 26 so far. How many more pages are needed to reach the target?
  17. 17.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  19. 19.📈 Nisha plans to make 20 flashcards this month and has done 7 so far. What percentage of the target is done?
  20. 20.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  21. 21.📈 Kabir plans to learn 200 new words this month and has done 70 so far. What percentage of the target is done?
  22. 22.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  23. 23.📈 Saanvi plans to write 140 practice answers this month and has done 133 so far. What percentage of the target is done?
  24. 24.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  25. 25.📈 Meera plans to learn 190 new words this month and has done 139 so far. How many more new words are needed to reach the target?
  26. 26.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  27. 27.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  28. 28.📈 Nisha plans to read 90 pages this month and has done 8 so far. How many more pages are needed to reach the target?
  29. 29.📈 Tara plans to read 150 pages this month and has done 35 so far. How many more pages are needed to reach the target?
  30. 30.📈 Aarav plans to write 140 practice answers this month and has done 70 so far. What percentage of the target is done?
  31. 31.📈 Saanvi plans to learn 140 new words this month and has done 98 so far. What percentage of the target is done?
  32. 32.📈 Aarav plans to read 80 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  33. 33.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) comparing with last week (d) checking once a year
  34. 34.📈 Rohan plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
  35. 35.📈 Tara plans to read 180 pages this month and has done 81 so far. What percentage of the target is done?
  36. 36.📈 Kabir has reached 30% of a target of 200 practice answers. How many practice answers is that?
  37. 37.📈 Saanvi has reached 45% of a target of 80 flashcards. How many flashcards is that?
  38. 38.📈 Kabir has reached 5% of a target of 180 new words. How many new words is that?
  39. 39.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) noting what worked
  40. 40.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. done ÷ target × 100
  2. a good tracking habit
  3. guessing at month end
  4. to see what is working
  5. 8
  6. 95
  7. 40
  8. a good tracking habit
  9. 49
  10. a simple progress graph
  11. a good tracking habit
  12. a habit tracker
  13. 77
  14. False
  15. celebrate, set the next
  16. 94
  17. a poor tracking habit
  18. a good tracking habit
  19. 35
  20. False
  21. 35
  22. True
  23. 95
  24. a good tracking habit
  25. 51
  26. a poor tracking habit
  27. True
  28. 82
  29. 115
  30. 50
  31. 70
  32. 58
  33. checking once a year
  34. 70
  35. 45
  36. 60
  37. 36
  38. 9
  39. noting what worked
  40. a poor tracking habit

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