Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
- 2.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 3.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) guessing at month end (d) a habit tracker
- 4.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 5.📈 Rohan plans to write 130 practice answers this month and has done 122 so far. How many more practice answers are needed to reach the target?
- 6.📈 Kabir plans to write 140 practice answers this month and has done 133 so far. What percentage of the target is done?
- 7.📈 Nisha plans to write 120 practice answers this month and has done 48 so far. What percentage of the target is done?
- 8.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 9.📈 Arjun has reached 35% of a target of 140 practice sums. How many practice sums is that?
- 10.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a simple progress graph (d) checking once a year
- 11.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 12.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) guessing at month end (d) comparing with others
- 13.📈 Kabir plans to make 150 flashcards this month and has done 73 so far. How many more flashcards are needed to reach the target?
- 14.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 15.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
- 16.📈 Diya plans to read 120 pages this month and has done 26 so far. How many more pages are needed to reach the target?
- 17.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 18.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Nisha plans to make 20 flashcards this month and has done 7 so far. What percentage of the target is done?
- 20.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 21.📈 Kabir plans to learn 200 new words this month and has done 70 so far. What percentage of the target is done?
- 22.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 23.📈 Saanvi plans to write 140 practice answers this month and has done 133 so far. What percentage of the target is done?
- 24.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Meera plans to learn 190 new words this month and has done 139 so far. How many more new words are needed to reach the target?
- 26.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 27.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 28.📈 Nisha plans to read 90 pages this month and has done 8 so far. How many more pages are needed to reach the target?
- 29.📈 Tara plans to read 150 pages this month and has done 35 so far. How many more pages are needed to reach the target?
- 30.📈 Aarav plans to write 140 practice answers this month and has done 70 so far. What percentage of the target is done?
- 31.📈 Saanvi plans to learn 140 new words this month and has done 98 so far. What percentage of the target is done?
- 32.📈 Aarav plans to read 80 pages this month and has done 22 so far. How many more pages are needed to reach the target?
- 33.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) comparing with last week (d) checking once a year
- 34.📈 Rohan plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
- 35.📈 Tara plans to read 180 pages this month and has done 81 so far. What percentage of the target is done?
- 36.📈 Kabir has reached 30% of a target of 200 practice answers. How many practice answers is that?
- 37.📈 Saanvi has reached 45% of a target of 80 flashcards. How many flashcards is that?
- 38.📈 Kabir has reached 5% of a target of 180 new words. How many new words is that?
- 39.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) noting what worked
- 40.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
Answer key
- done ÷ target × 100
- a good tracking habit
- guessing at month end
- to see what is working
- 8
- 95
- 40
- a good tracking habit
- 49
- a simple progress graph
- a good tracking habit
- a habit tracker
- 77
- False
- celebrate, set the next
- 94
- a poor tracking habit
- a good tracking habit
- 35
- False
- 35
- True
- 95
- a good tracking habit
- 51
- a poor tracking habit
- True
- 82
- 115
- 50
- 70
- 58
- checking once a year
- 70
- 45
- 60
- 36
- 9
- noting what worked
- a poor tracking habit
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