Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 128 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📈 Arjun plans to make 110 flashcards this month and has done 35 so far. How many more flashcards are needed to reach the target?
2. 2.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
3. 3.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a habit tracker (d) hiding the bad weeks
4. 4.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
5. 5.📈 Saanvi plans to solve 100 practice sums this month and has done 20 so far. What percentage of the target is done?
6. 6.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) checking once a year (d) ticking a chart daily
7. 7.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
8. 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) a simple progress graph
9. 9.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
10. 10.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
11. 11.📈 Nisha plans to read 30 pages this month and has done 19 so far. How many more pages are needed to reach the target?
12. 12.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
13. 13.📈 Diya plans to make 160 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?
14. 14.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) guessing at month end (d) a weekly check-in
15. 15.📈 Rohan plans to learn 40 new words this month and has done 10 so far. What percentage of the target is done?
16. 16.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) ticking a chart daily (d) checking once a year
17. 17.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
18. 18.📈 Tara plans to read 140 pages this month and has done 7 so far. What percentage of the target is done?
19. 19.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
20. 20.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
21. 21.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) comparing with last week (d) a weekly check-in
22. 22.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
23. 23.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
24. 24.📈 Diya has reached 40% of a target of 140 practice answers. How many practice answers is that?
25. 25.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with last week (d) a habit tracker
26. 26.Which of these is a good tracking habit? (a) comparing with others (b) comparing with last week (c) guessing at month end (d) hiding the bad weeks
27. 27.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
28. 28.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
29. 29.True or false: “never checking” is a poor tracking habit. (a) False (b) True
30. 30.📈 Nisha plans to learn 170 new words this month and has done 98 so far. How many more new words are needed to reach the target?
31. 31.📈 Aarav plans to learn 100 new words this month and has done 90 so far. What percentage of the target is done?
32. 32.📈 Ishaan plans to read 40 pages this month and has done 36 so far. What percentage of the target is done?
33. 33.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
34. 34.📈 Kabir plans to make 160 flashcards this month and has done 56 so far. What percentage of the target is done?
35. 35.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) checking once a year (d) guessing at month end
36. 36.📈 Vihaan plans to read 60 pages this month and has done 42 so far. What percentage of the target is done?
37. 37.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) noting what worked (d) comparing with last week
38. 38.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) a weekly check-in (d) comparing with last week
39. 39.📈 Nisha plans to read 50 pages this month and has done 38 so far. How many more pages are needed to reach the target?
40. 40.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit

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