Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan plans to write 60 practice answers this month and has done 9 so far. What percentage of the target is done?
- 2.📈 Kabir plans to solve 190 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
- 3.Which of these is a good tracking habit? (a) guessing at month end (b) noting what worked (c) hiding the bad weeks (d) never checking
- 4.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 5.📈 Ananya has reached 95% of a target of 20 practice sums. How many practice sums is that?
- 6.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) a habit tracker (d) a weekly check-in
- 7.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 8.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 9.📈 Nisha has reached 80% of a target of 100 pages. How many pages is that?
- 10.📈 Saanvi plans to write 130 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
- 11.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 12.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 13.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) guessing at month end (d) a weekly check-in
- 14.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 15.📈 Saanvi plans to make 80 flashcards this month and has done 72 so far. What percentage of the target is done?
- 16.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) guessing at month end (d) noting what worked
- 18.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) comparing with last week (d) checking once a year
- 19.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 20.📈 Rohan plans to read 60 pages this month and has done 6 so far. What percentage of the target is done?
- 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 22.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 23.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) guessing at month end (d) never checking
- 24.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 25.📈 Ananya plans to write 40 practice answers this month and has done 2 so far. What percentage of the target is done?
- 26.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) only counting misses (d) ticking a chart daily
- 27.📈 Meera plans to learn 200 new words this month and has done 150 so far. What percentage of the target is done?
- 28.📈 Tara has reached 55% of a target of 120 flashcards. How many flashcards is that?
- 29.📈 Vihaan has reached 5% of a target of 160 practice answers. How many practice answers is that?
- 30.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) only counting misses (d) comparing with last week
- 31.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Nisha has reached 20% of a target of 200 new words. How many new words is that?
- 33.📈 Tara plans to learn 200 new words this month and has done 120 so far. What percentage of the target is done?
- 34.📈 Vihaan has reached 80% of a target of 180 practice sums. How many practice sums is that?
- 35.📈 Nisha has reached 35% of a target of 180 pages. How many pages is that?
- 36.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 37.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a simple progress graph (d) only counting misses
- 38.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Meera has reached 45% of a target of 120 practice answers. How many practice answers is that?
- 40.📈 Aarav plans to read 150 pages this month and has done 83 so far. How many more pages are needed to reach the target?
Answer key
- 15
- 172
- noting what worked
- False
- 19
- checking once a year
- True
- a poor tracking habit
- 80
- 114
- a good tracking habit
- a poor tracking habit
- a weekly check-in
- False
- 90
- True
- guessing at month end
- checking once a year
- False
- 10
- a good tracking habit
- plan a bit more each day
- a habit tracker
- False
- 5
- ticking a chart daily
- 75
- 66
- 8
- comparing with last week
- a poor tracking habit
- 40
- 60
- 144
- 63
- False
- a simple progress graph
- a good tracking habit
- 54
- 67
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