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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 135 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  2. 2.📈 Ishaan plans to learn 50 new words this month and has done 24 so far. How many more new words are needed to reach the target?
  3. 3.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📈 Ananya plans to read 60 pages this month and has done 36 so far. What percentage of the target is done?
  6. 6.📈 Saanvi plans to make 60 flashcards this month and has done 18 so far. What percentage of the target is done?
  7. 7.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) never checking (d) comparing with last week
  8. 8.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  9. 9.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) never checking (d) only counting misses
  10. 10.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) comparing with others (d) only counting misses
  11. 11.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  12. 12.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  13. 13.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) guessing at month end
  14. 14.📈 Aarav plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
  15. 15.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) a weekly check-in (d) hiding the bad weeks
  16. 16.📈 Saanvi plans to solve 100 practice sums this month and has done 50 so far. What percentage of the target is done?
  17. 17.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
  19. 19.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) noting what worked (d) never checking
  20. 20.📈 Ishaan has reached 30% of a target of 80 pages. How many pages is that?
  21. 21.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) comparing with others (d) checking once a year
  22. 22.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) never checking (d) comparing with others
  23. 23.📈 Tara has reached 85% of a target of 100 practice answers. How many practice answers is that?
  24. 24.📈 Nisha has reached 50% of a target of 80 flashcards. How many flashcards is that?
  25. 25.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  26. 26.📈 Aarav plans to read 140 pages this month and has done 133 so far. How many more pages are needed to reach the target?
  27. 27.📈 Diya plans to make 60 flashcards this month and has done 6 so far. What percentage of the target is done?
  28. 28.📈 Aarav plans to make 160 flashcards this month and has done 160 so far. What percentage of the target is done?
  29. 29.📈 Kabir plans to learn 140 new words this month and has done 112 so far. What percentage of the target is done?
  30. 30.📈 Kabir has reached 60% of a target of 120 practice answers. How many practice answers is that?
  31. 31.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  32. 32.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) ticking a chart daily (d) comparing with last week
  33. 33.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  34. 34.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) comparing with others (d) noting what worked
  35. 35.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  36. 36.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
  37. 37.📈 Diya plans to solve 160 practice sums this month and has done 48 so far. What percentage of the target is done?
  38. 38.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  39. 39.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) comparing with others (d) a weekly check-in
  40. 40.📈 Nisha has reached 35% of a target of 80 practice answers. How many practice answers is that?

Answer key

  1. False
  2. 26
  3. a good tracking habit
  4. a poor tracking habit
  5. 60
  6. 30
  7. never checking
  8. a poor tracking habit
  9. a weekly check-in
  10. noting what worked
  11. to see what is working
  12. True
  13. guessing at month end
  14. 45
  15. hiding the bad weeks
  16. 50
  17. a good tracking habit
  18. plan a bit more each day
  19. noting what worked
  20. 24
  21. a weekly check-in
  22. a habit tracker
  23. 85
  24. 40
  25. True
  26. 7
  27. 10
  28. 100
  29. 80
  30. 72
  31. a tick chart
  32. checking once a year
  33. False
  34. comparing with others
  35. False
  36. celebrate, set the next
  37. 30
  38. True
  39. comparing with others
  40. 28

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