Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 136 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) guessing at month end (d) hiding the bad weeks
3. 3.📈 Kabir plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
4. 4.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
5. 5.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
6. 6.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
7. 7.📈 Nisha plans to solve 120 practice sums this month and has done 90 so far. What percentage of the target is done?
8. 8.📈 Ananya has reached 45% of a target of 160 practice sums. How many practice sums is that?
9. 9.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
10. 10.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) only counting misses
11. 11.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) comparing with last week (d) hiding the bad weeks
12. 12.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) a habit tracker (d) noting what worked
13. 13.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
14. 14.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) guessing at month end (d) noting what worked
15. 15.📈 Nisha has reached 65% of a target of 20 flashcards. How many flashcards is that?
16. 16.📈 Ananya has reached 50% of a target of 20 pages. How many pages is that?
17. 17.📈 Vihaan plans to make 30 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
18. 18.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) guessing at month end (d) comparing with others
19. 19.📈 Nisha plans to write 120 practice answers this month and has done 84 so far. What percentage of the target is done?
20. 20.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
21. 21.📈 Ananya plans to read 60 pages this month and has done 54 so far. What percentage of the target is done?
22. 22.📈 Nisha has reached 45% of a target of 140 pages. How many pages is that?
23. 23.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
24. 24.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
25. 25.📈 Arjun plans to learn 160 new words this month and has done 56 so far. What percentage of the target is done?
26. 26.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
27. 27.📈 Kabir plans to make 140 flashcards this month and has done 28 so far. What percentage of the target is done?
28. 28.📈 Ananya plans to write 200 practice answers this month and has done 120 so far. What percentage of the target is done?
29. 29.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
30. 30.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
31. 31.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) ticking a chart daily (d) never checking
32. 32.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) checking once a year (d) ticking a chart daily
33. 33.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) a simple progress graph (d) noting what worked
34. 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) guessing at month end
35. 35.📈 Saanvi plans to write 100 practice answers this month and has done 98 so far. How many more practice answers are needed to reach the target?
36. 36.📈 Aarav has reached 75% of a target of 100 flashcards. How many flashcards is that?
37. 37.📈 Ananya plans to make 60 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
38. 38.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
39. 39.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) comparing with others (d) a habit tracker
40. 40.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) a weekly check-in (d) ticking a chart daily

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