Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan has reached 85% of a target of 60 pages. How many pages is that?
- 2.📈 Rohan has reached 30% of a target of 40 new words. How many new words is that?
- 3.📈 Meera has reached 20% of a target of 80 practice answers. How many practice answers is that?
- 4.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) a habit tracker (d) guessing at month end
- 5.📈 Saanvi plans to make 160 flashcards this month and has done 64 so far. What percentage of the target is done?
- 6.📈 Tara plans to read 180 pages this month and has done 171 so far. What percentage of the target is done?
- 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
- 8.📈 Nisha plans to make 180 flashcards this month and has done 72 so far. What percentage of the target is done?
- 9.📈 Diya plans to learn 180 new words this month and has done 99 so far. What percentage of the target is done?
- 10.📈 Aarav plans to read 180 pages this month and has done 90 so far. What percentage of the target is done?
- 11.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) noting what worked (d) comparing with others
- 12.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 13.Which of these is a good tracking habit? (a) a habit tracker (b) checking once a year (c) guessing at month end (d) comparing with others
- 14.📈 Kabir plans to solve 60 practice sums this month and has done 12 so far. What percentage of the target is done?
- 15.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
- 16.📈 Rohan has reached 60% of a target of 40 pages. How many pages is that?
- 17.📈 Ishaan plans to read 60 pages this month and has done 39 so far. What percentage of the target is done?
- 18.📈 Tara plans to write 40 practice answers this month and has done 6 so far. What percentage of the target is done?
- 19.📈 Diya plans to learn 100 new words this month and has done 75 so far. What percentage of the target is done?
- 20.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 21.📈 Nisha plans to read 160 pages this month and has done 80 so far. What percentage of the target is done?
- 22.📈 Saanvi plans to make 140 flashcards this month and has done 98 so far. What percentage of the target is done?
- 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) hiding the bad weeks
- 24.📈 Ananya has reached 55% of a target of 40 pages. How many pages is that?
- 25.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with last week (d) ticking a chart daily
- 26.📈 Aarav plans to write 160 practice answers this month and has done 48 so far. What percentage of the target is done?
- 27.📈 Diya plans to solve 60 practice sums this month and has done 33 so far. What percentage of the target is done?
- 28.📈 Meera has reached 50% of a target of 160 pages. How many pages is that?
- 29.📈 Diya plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
- 30.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 31.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 32.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
- 33.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 34.📈 Tara plans to write 30 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
- 35.📈 Aarav plans to write 140 practice answers this month and has done 84 so far. What percentage of the target is done?
- 36.📈 Diya has reached 60% of a target of 180 practice sums. How many practice sums is that?
- 37.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) checking once a year (d) a simple progress graph
- 38.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 39.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 40.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
Answer key
- 51
- 12
- 16
- guessing at month end
- 40
- 95
- plan a bit more each day
- 40
- 55
- 50
- noting what worked
- a poor tracking habit
- a habit tracker
- 20
- once a week
- 24
- 65
- 15
- 75
- to see what is working
- 50
- 70
- hiding the bad weeks
- 22
- never checking
- 30
- 55
- 80
- 40
- False
- True
- celebrate, set the next
- a poor tracking habit
- 16
- 60
- 108
- a simple progress graph
- a good tracking habit
- a tick chart
- True
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