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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 139 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Nisha plans to learn 90 new words this month and has done 46 so far. How many more new words are needed to reach the target?
  2. 2.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📈 Saanvi plans to learn 200 new words this month and has done 60 so far. What percentage of the target is done?
  4. 4.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) noting what worked (d) a weekly check-in
  5. 5.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  6. 6.📈 Kabir plans to read 20 pages this month and has done 16 so far. What percentage of the target is done?
  7. 7.📈 Kabir plans to solve 40 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
  8. 8.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  9. 9.📈 Kabir plans to write 140 practice answers this month and has done 111 so far. How many more practice answers are needed to reach the target?
  10. 10.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) a habit tracker (d) checking once a year
  11. 11.📈 Tara has reached 40% of a target of 60 practice sums. How many practice sums is that?
  12. 12.📈 Rohan plans to make 200 flashcards this month and has done 200 so far. What percentage of the target is done?
  13. 13.📈 Meera has reached 40% of a target of 100 pages. How many pages is that?
  14. 14.📈 Nisha has reached 65% of a target of 180 practice sums. How many practice sums is that?
  15. 15.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  16. 16.📈 Aarav plans to learn 60 new words this month and has done 21 so far. How many more new words are needed to reach the target?
  17. 17.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) noting what worked
  18. 18.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  19. 19.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  20. 20.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) noting what worked (d) guessing at month end
  21. 21.📈 Ishaan has reached 50% of a target of 200 practice answers. How many practice answers is that?
  22. 22.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
  23. 23.📈 Meera has reached 20% of a target of 20 practice answers. How many practice answers is that?
  24. 24.📈 Meera plans to solve 70 practice sums this month and has done 67 so far. How many more practice sums are needed to reach the target?
  25. 25.📈 Diya plans to solve 40 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
  26. 26.📈 Ananya has reached 20% of a target of 60 practice answers. How many practice answers is that?
  27. 27.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  28. 28.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) a weekly check-in (d) never checking
  29. 29.📈 Ishaan plans to solve 140 practice sums this month and has done 84 so far. What percentage of the target is done?
  30. 30.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) noting what worked (d) comparing with others
  31. 31.📈 Meera plans to solve 100 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
  32. 32.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  33. 33.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
  34. 34.📈 Kabir plans to read 190 pages this month and has done 86 so far. How many more pages are needed to reach the target?
  35. 35.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) comparing with last week (d) guessing at month end
  36. 36.📈 Aarav has reached 65% of a target of 160 flashcards. How many flashcards is that?
  37. 37.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  38. 38.📈 Ananya has reached 5% of a target of 80 practice sums. How many practice sums is that?
  39. 39.📈 Arjun plans to learn 60 new words this month and has done 49 so far. How many more new words are needed to reach the target?
  40. 40.📈 Saanvi has reached 60% of a target of 120 pages. How many pages is that?

Answer key

  1. 44
  2. a poor tracking habit
  3. 30
  4. hiding the bad weeks
  5. False
  6. 80
  7. 35
  8. False
  9. 29
  10. a habit tracker
  11. 24
  12. 100
  13. 40
  14. 117
  15. True
  16. 39
  17. noting what worked
  18. False
  19. a good tracking habit
  20. guessing at month end
  21. 100
  22. celebrate, set the next
  23. 4
  24. 3
  25. 15
  26. 12
  27. False
  28. a weekly check-in
  29. 60
  30. noting what worked
  31. 66
  32. True
  33. a tick chart
  34. 104
  35. comparing with last week
  36. 104
  37. True
  38. 4
  39. 11
  40. 72

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