Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 14 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📈 Tara has reached 5% of a target of 40 practice sums. How many practice sums is that?
2. 2.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
3. 3.📈 Ishaan has reached 45% of a target of 80 pages. How many pages is that?
4. 4.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
5. 5.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
6. 6.📈 Kabir plans to write 40 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
7. 7.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
8. 8.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
9. 9.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
10. 10.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
11. 11.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
12. 12.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
13. 13.📈 Tara has reached 25% of a target of 40 practice answers. How many practice answers is that?
14. 14.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
15. 15.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) noting what worked (d) guessing at month end
16. 16.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
17. 17.Which of these is a poor tracking habit? (a) ticking a chart daily (b) never checking (c) noting what worked (d) a weekly check-in
18. 18.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) ticking a chart daily (d) noting what worked
19. 19.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
20. 20.📈 Saanvi plans to read 80 pages this month and has done 62 so far. How many more pages are needed to reach the target?
21. 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
22. 22.📈 Tara plans to make 160 flashcards this month and has done 154 so far. How many more flashcards are needed to reach the target?
23. 23.📈 Kabir has reached 10% of a target of 20 practice sums. How many practice sums is that?
24. 24.📈 Aarav plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
25. 25.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
26. 26.📈 Ananya plans to learn 60 new words this month and has done 30 so far. What percentage of the target is done?
27. 27.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
28. 28.📈 Rohan plans to solve 100 practice sums this month and has done 25 so far. What percentage of the target is done?
29. 29.📈 Vihaan plans to solve 30 practice sums this month and has done 13 so far. How many more practice sums are needed to reach the target?
30. 30.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
31. 31.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) a habit tracker (d) a weekly check-in
32. 32.📈 Ishaan plans to write 140 practice answers this month and has done 77 so far. How many more practice answers are needed to reach the target?
33. 33.📈 Ananya plans to make 160 flashcards this month and has done 116 so far. How many more flashcards are needed to reach the target?
34. 34.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
35. 35.📈 Kabir plans to write 100 practice answers this month and has done 10 so far. What percentage of the target is done?
36. 36.📈 Diya has reached 85% of a target of 100 practice sums. How many practice sums is that?
37. 37.📈 Aarav has reached 5% of a target of 120 practice sums. How many practice sums is that?
38. 38.📈 Diya plans to make 170 flashcards this month and has done 87 so far. How many more flashcards are needed to reach the target?
39. 39.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) noting what worked (d) comparing with others
40. 40.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True

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