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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 15 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
  2. 2.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📈 Kabir has reached 30% of a target of 200 new words. How many new words is that?
  4. 4.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) never checking (d) ticking a chart daily
  5. 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  6. 6.📈 Arjun has reached 30% of a target of 100 flashcards. How many flashcards is that?
  7. 7.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) ticking a chart daily (d) checking once a year
  8. 8.📈 Kabir plans to write 140 practice answers this month and has done 56 so far. What percentage of the target is done?
  9. 9.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) comparing with others (d) never checking
  10. 10.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📈 Kabir plans to read 80 pages this month and has done 36 so far. What percentage of the target is done?
  12. 12.📈 Rohan plans to make 40 flashcards this month and has done 32 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📈 Rohan plans to write 180 practice answers this month and has done 63 so far. What percentage of the target is done?
  15. 15.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) guessing at month end (d) comparing with last week
  16. 16.📈 Nisha has reached 55% of a target of 180 practice answers. How many practice answers is that?
  17. 17.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Kabir plans to write 80 practice answers this month and has done 51 so far. How many more practice answers are needed to reach the target?
  20. 20.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  21. 21.True or false: “never checking” is a good tracking habit. (a) False (b) True
  22. 22.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  23. 23.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
  24. 24.📈 Ishaan plans to make 180 flashcards this month and has done 45 so far. What percentage of the target is done?
  25. 25.📈 Ishaan plans to learn 100 new words this month and has done 85 so far. How many more new words are needed to reach the target?
  26. 26.📈 Ishaan plans to read 180 pages this month and has done 171 so far. What percentage of the target is done?
  27. 27.📈 Kabir has reached 30% of a target of 100 pages. How many pages is that?
  28. 28.📈 Kabir plans to read 200 pages this month and has done 20 so far. What percentage of the target is done?
  29. 29.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) a simple progress graph (d) a habit tracker
  30. 30.📈 Saanvi plans to solve 80 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
  31. 31.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) a simple progress graph (d) checking once a year
  32. 32.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) comparing with last week (d) never checking
  33. 33.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) ticking a chart daily (d) a weekly check-in
  34. 34.📈 Arjun plans to solve 150 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
  35. 35.📈 Aarav plans to read 110 pages this month and has done 12 so far. How many more pages are needed to reach the target?
  36. 36.📈 Tara plans to make 140 flashcards this month and has done 126 so far. What percentage of the target is done?
  37. 37.📈 Kabir has reached 40% of a target of 80 practice answers. How many practice answers is that?
  38. 38.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  39. 39.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
  40. 40.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) a habit tracker (d) comparing with others

Answer key

  1. once a week
  2. a poor tracking habit
  3. 60
  4. ticking a chart daily
  5. plan a bit more each day
  6. 30
  7. checking once a year
  8. 40
  9. a simple progress graph
  10. a good tracking habit
  11. 45
  12. 80
  13. a good tracking habit
  14. 35
  15. guessing at month end
  16. 99
  17. a poor tracking habit
  18. a good tracking habit
  19. 29
  20. False
  21. False
  22. False
  23. done ÷ target × 100
  24. 25
  25. 15
  26. 95
  27. 30
  28. 10
  29. checking once a year
  30. 55
  31. a simple progress graph
  32. never checking
  33. hiding the bad weeks
  34. 130
  35. 98
  36. 90
  37. 32
  38. a poor tracking habit
  39. celebrate, set the next
  40. a habit tracker

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