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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 143 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) never checking (d) checking once a year
  2. 2.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  3. 3.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) checking once a year (d) a simple progress graph
  4. 4.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) a weekly check-in (d) never checking
  5. 5.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) checking once a year
  6. 6.📈 Diya plans to write 170 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
  7. 7.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
  8. 8.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  9. 9.📈 Meera plans to write 70 practice answers this month and has done 22 so far. How many more practice answers are needed to reach the target?
  10. 10.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) only counting misses (d) a weekly check-in
  11. 11.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) a new goal daily (d) guessing at month end
  12. 12.📈 Tara has reached 85% of a target of 160 flashcards. How many flashcards is that?
  13. 13.📈 Kabir plans to solve 120 practice sums this month and has done 24 so far. What percentage of the target is done?
  14. 14.📈 Ananya plans to write 120 practice answers this month and has done 12 so far. What percentage of the target is done?
  15. 15.📈 Kabir plans to learn 100 new words this month and has done 90 so far. What percentage of the target is done?
  16. 16.📈 Saanvi plans to read 120 pages this month and has done 84 so far. What percentage of the target is done?
  17. 17.📈 Kabir plans to read 30 pages this month and has done 10 so far. How many more pages are needed to reach the target?
  18. 18.Which of these is a poor tracking habit? (a) never checking (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
  19. 19.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  20. 20.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  21. 21.📈 Ishaan plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
  22. 22.📈 Ishaan plans to solve 120 practice sums this month and has done 54 so far. What percentage of the target is done?
  23. 23.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) noting what worked (d) never checking
  24. 24.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  25. 25.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  26. 26.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  27. 27.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
  28. 28.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📈 Meera plans to solve 120 practice sums this month and has done 78 so far. What percentage of the target is done?
  30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
  31. 31.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
  32. 32.📈 Kabir plans to write 70 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
  33. 33.📈 Meera plans to solve 190 practice sums this month and has done 122 so far. How many more practice sums are needed to reach the target?
  34. 34.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  35. 35.📈 Nisha plans to write 200 practice answers this month and has done 113 so far. How many more practice answers are needed to reach the target?
  36. 36.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a simple progress graph (d) guessing at month end
  37. 37.📈 Rohan plans to write 40 practice answers this month and has done 24 so far. What percentage of the target is done?
  38. 38.📈 Arjun has reached 50% of a target of 60 practice sums. How many practice sums is that?
  39. 39.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) a simple progress graph (d) only counting misses
  40. 40.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. a weekly check-in
  2. False
  3. checking once a year
  4. a weekly check-in
  5. ticking a chart daily
  6. 160
  7. done ÷ target × 100
  8. False
  9. 48
  10. only counting misses
  11. a tick chart
  12. 136
  13. 20
  14. 10
  15. 90
  16. 70
  17. 20
  18. never checking
  19. False
  20. a poor tracking habit
  21. 40
  22. 45
  23. noting what worked
  24. a poor tracking habit
  25. True
  26. True
  27. comparing with last week
  28. a good tracking habit
  29. 65
  30. plan a bit more each day
  31. to see what is working
  32. 57
  33. 68
  34. a good tracking habit
  35. 87
  36. guessing at month end
  37. 60
  38. 30
  39. a simple progress graph
  40. a good tracking habit

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