Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) never checking (d) checking once a year
- 2.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) checking once a year (d) a simple progress graph
- 4.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) a weekly check-in (d) never checking
- 5.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) checking once a year
- 6.📈 Diya plans to write 170 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
- 7.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 8.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 9.📈 Meera plans to write 70 practice answers this month and has done 22 so far. How many more practice answers are needed to reach the target?
- 10.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) only counting misses (d) a weekly check-in
- 11.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) a new goal daily (d) guessing at month end
- 12.📈 Tara has reached 85% of a target of 160 flashcards. How many flashcards is that?
- 13.📈 Kabir plans to solve 120 practice sums this month and has done 24 so far. What percentage of the target is done?
- 14.📈 Ananya plans to write 120 practice answers this month and has done 12 so far. What percentage of the target is done?
- 15.📈 Kabir plans to learn 100 new words this month and has done 90 so far. What percentage of the target is done?
- 16.📈 Saanvi plans to read 120 pages this month and has done 84 so far. What percentage of the target is done?
- 17.📈 Kabir plans to read 30 pages this month and has done 10 so far. How many more pages are needed to reach the target?
- 18.Which of these is a poor tracking habit? (a) never checking (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
- 19.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 20.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 21.📈 Ishaan plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
- 22.📈 Ishaan plans to solve 120 practice sums this month and has done 54 so far. What percentage of the target is done?
- 23.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) noting what worked (d) never checking
- 24.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 25.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 26.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
- 28.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 29.📈 Meera plans to solve 120 practice sums this month and has done 78 so far. What percentage of the target is done?
- 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
- 31.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
- 32.📈 Kabir plans to write 70 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
- 33.📈 Meera plans to solve 190 practice sums this month and has done 122 so far. How many more practice sums are needed to reach the target?
- 34.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Nisha plans to write 200 practice answers this month and has done 113 so far. How many more practice answers are needed to reach the target?
- 36.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a simple progress graph (d) guessing at month end
- 37.📈 Rohan plans to write 40 practice answers this month and has done 24 so far. What percentage of the target is done?
- 38.📈 Arjun has reached 50% of a target of 60 practice sums. How many practice sums is that?
- 39.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) a simple progress graph (d) only counting misses
- 40.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
Answer key
- a weekly check-in
- False
- checking once a year
- a weekly check-in
- ticking a chart daily
- 160
- done ÷ target × 100
- False
- 48
- only counting misses
- a tick chart
- 136
- 20
- 10
- 90
- 70
- 20
- never checking
- False
- a poor tracking habit
- 40
- 45
- noting what worked
- a poor tracking habit
- True
- True
- comparing with last week
- a good tracking habit
- 65
- plan a bit more each day
- to see what is working
- 57
- 68
- a good tracking habit
- 87
- guessing at month end
- 60
- 30
- a simple progress graph
- a good tracking habit
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