Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 144 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) a habit tracker (d) a weekly check-in
3. 3.📈 Diya has reached 45% of a target of 60 flashcards. How many flashcards is that?
4. 4.📈 Aarav has reached 60% of a target of 80 pages. How many pages is that?
5. 5.📈 Rohan plans to read 180 pages this month and has done 27 so far. What percentage of the target is done?
6. 6.📈 Vihaan plans to write 140 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
7. 7.📈 Arjun has reached 10% of a target of 80 practice answers. How many practice answers is that?
8. 8.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
9. 9.📈 Meera has reached 50% of a target of 40 new words. How many new words is that?
10. 10.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) hiding the bad weeks (d) a simple progress graph
12. 12.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
13. 13.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
14. 14.📈 Ishaan plans to learn 80 new words this month and has done 24 so far. What percentage of the target is done?
15. 15.📈 Nisha plans to solve 110 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
16. 16.📈 Arjun has reached 95% of a target of 80 practice sums. How many practice sums is that?
17. 17.📈 Nisha plans to write 100 practice answers this month and has done 43 so far. How many more practice answers are needed to reach the target?
18. 18.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
19. 19.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
20. 20.📈 Kabir plans to solve 100 practice sums this month and has done 77 so far. How many more practice sums are needed to reach the target?
21. 21.📈 Nisha plans to solve 50 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
22. 22.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
23. 23.Which of these is a poor tracking habit? (a) guessing at month end (b) ticking a chart daily (c) noting what worked (d) comparing with last week
24. 24.📈 Ananya plans to learn 170 new words this month and has done 38 so far. How many more new words are needed to reach the target?
25. 25.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
26. 26.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
27. 27.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
28. 28.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) checking once a year (d) noting what worked
29. 29.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) comparing with others (d) checking once a year
30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
31. 31.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) guessing at month end (d) ticking a chart daily
32. 32.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) guessing at month end (d) comparing with others
33. 33.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) comparing with others (d) never checking
34. 34.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
35. 35.Which of these is a poor tracking habit? (a) checking once a year (b) comparing with last week (c) a habit tracker (d) a weekly check-in
36. 36.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) a weekly check-in (d) ticking a chart daily
37. 37.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) only counting misses
38. 38.📈 Tara has reached 60% of a target of 40 practice answers. How many practice answers is that?
39. 39.📈 Ishaan plans to learn 140 new words this month and has done 126 so far. What percentage of the target is done?
40. 40.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False

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