Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 145 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
2. 2.📈 Nisha plans to write 60 practice answers this month and has done 24 so far. What percentage of the target is done?
3. 3.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) a simple progress graph (d) checking once a year
4. 4.📈 Meera plans to make 150 flashcards this month and has done 118 so far. How many more flashcards are needed to reach the target?
5. 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) noting what worked (d) a habit tracker
6. 6.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) noting what worked (d) only counting misses
7. 7.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
8. 8.📈 Meera has reached 40% of a target of 140 practice sums. How many practice sums is that?
9. 9.📈 Meera plans to solve 140 practice sums this month and has done 126 so far. What percentage of the target is done?
10. 10.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
11. 11.📈 Rohan plans to write 130 practice answers this month and has done 74 so far. How many more practice answers are needed to reach the target?
12. 12.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) comparing with last week (d) guessing at month end
13. 13.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) never checking (d) checking once a year
14. 14.📈 Nisha has reached 50% of a target of 40 practice sums. How many practice sums is that?
15. 15.📈 Nisha plans to make 80 flashcards this month and has done 11 so far. How many more flashcards are needed to reach the target?
16. 16.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) ticking a chart daily
17. 17.📈 Arjun plans to make 200 flashcards this month and has done 170 so far. What percentage of the target is done?
18. 18.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
19. 19.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) noting what worked
20. 20.True or false: “never checking” is a poor tracking habit. (a) True (b) False
21. 21.Which of these is a good tracking habit? (a) a weekly check-in (b) only counting misses (c) comparing with others (d) checking once a year
22. 22.📈 Nisha plans to learn 30 new words this month and has done 10 so far. How many more new words are needed to reach the target?
23. 23.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) checking once a year (d) only counting misses
24. 24.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) comparing with last week (d) noting what worked
25. 25.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
26. 26.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
27. 27.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
28. 28.📈 Ishaan plans to learn 180 new words this month and has done 72 so far. What percentage of the target is done?
29. 29.📈 Tara has reached 90% of a target of 140 new words. How many new words is that?
30. 30.📈 Saanvi plans to write 50 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
31. 31.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) only counting misses (d) checking once a year
32. 32.📈 Nisha plans to read 150 pages this month and has done 80 so far. How many more pages are needed to reach the target?
33. 33.📈 Tara plans to write 120 practice answers this month and has done 90 so far. What percentage of the target is done?
34. 34.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
35. 35.📈 Meera plans to read 140 pages this month and has done 84 so far. What percentage of the target is done?
36. 36.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
37. 37.📈 Ananya plans to solve 20 practice sums this month and has done 17 so far. What percentage of the target is done?
38. 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
39. 39.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) comparing with last week (d) never checking
40. 40.📈 Kabir has reached 70% of a target of 100 new words. How many new words is that?

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