Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya plans to write 160 practice answers this month and has done 96 so far. What percentage of the target is done?
- 2.📈 Ishaan plans to make 50 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
- 3.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
- 4.📈 Kabir plans to solve 80 practice sums this month and has done 76 so far. What percentage of the target is done?
- 5.📈 Meera plans to write 160 practice answers this month and has done 16 so far. What percentage of the target is done?
- 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
- 7.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 8.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 9.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) noting what worked (d) comparing with last week
- 10.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) a new goal daily (d) guessing at month end
- 11.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
- 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) a weekly check-in (d) comparing with others
- 13.📈 Vihaan has reached 65% of a target of 80 practice answers. How many practice answers is that?
- 14.📈 Kabir has reached 55% of a target of 180 practice sums. How many practice sums is that?
- 15.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) ticking a chart daily (d) never checking
- 16.📈 Diya has reached 60% of a target of 160 pages. How many pages is that?
- 17.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) a weekly check-in (d) noting what worked
- 18.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with others (d) comparing with last week
- 19.📈 Ishaan plans to learn 140 new words this month and has done 14 so far. How many more new words are needed to reach the target?
- 20.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) never checking (d) noting what worked
- 21.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 22.📈 Ishaan has reached 85% of a target of 40 practice sums. How many practice sums is that?
- 23.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 24.📈 Rohan plans to write 30 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
- 25.📈 Tara has reached 35% of a target of 40 new words. How many new words is that?
- 26.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 27.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) ticking a chart daily (d) a simple progress graph
- 28.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 29.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) only counting misses (d) a simple progress graph
- 31.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) comparing with last week (d) checking once a year
- 32.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 33.📈 Rohan has reached 75% of a target of 60 practice sums. How many practice sums is that?
- 34.📈 Aarav plans to solve 110 practice sums this month and has done 43 so far. How many more practice sums are needed to reach the target?
- 35.📈 Saanvi plans to read 80 pages this month and has done 12 so far. What percentage of the target is done?
- 36.📈 Arjun plans to solve 40 practice sums this month and has done 4 so far. What percentage of the target is done?
- 37.📈 Nisha plans to learn 200 new words this month and has done 150 so far. What percentage of the target is done?
- 38.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 39.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 40.📈 Arjun plans to solve 140 practice sums this month and has done 133 so far. What percentage of the target is done?
Answer key
- 60
- 1
- celebrate, set the next
- 95
- 10
- plan a bit more each day
- True
- a poor tracking habit
- guessing at month end
- a tick chart
- hiding the bad weeks
- comparing with others
- 52
- 99
- ticking a chart daily
- 96
- only counting misses
- comparing with last week
- 126
- noting what worked
- False
- 34
- a good tracking habit
- 11
- 14
- a good tracking habit
- only counting misses
- True
- False
- a simple progress graph
- checking once a year
- True
- 45
- 67
- 15
- 10
- 75
- a poor tracking habit
- a good tracking habit
- 95
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