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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 147 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Arjun plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
  2. 2.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) only counting misses (d) never checking
  5. 5.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  6. 6.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  7. 7.Which of these is a good tracking habit? (a) comparing with last week (b) never checking (c) comparing with others (d) hiding the bad weeks
  8. 8.📈 Kabir has reached 5% of a target of 180 practice sums. How many practice sums is that?
  9. 9.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  10. 10.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📈 Kabir plans to write 160 practice answers this month and has done 120 so far. How many more practice answers are needed to reach the target?
  12. 12.📈 Tara has reached 5% of a target of 60 new words. How many new words is that?
  13. 13.📈 Tara plans to read 190 pages this month and has done 66 so far. How many more pages are needed to reach the target?
  14. 14.📈 Nisha has reached 15% of a target of 60 flashcards. How many flashcards is that?
  15. 15.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) never checking (d) ticking a chart daily
  16. 16.📈 Ishaan plans to learn 120 new words this month and has done 18 so far. What percentage of the target is done?
  17. 17.📈 Meera plans to write 170 practice answers this month and has done 125 so far. How many more practice answers are needed to reach the target?
  18. 18.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  20. 20.📈 Tara plans to solve 40 practice sums this month and has done 16 so far. What percentage of the target is done?
  21. 21.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a weekly check-in (d) never checking
  22. 22.📈 Kabir plans to make 180 flashcards this month and has done 180 so far. What percentage of the target is done?
  23. 23.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) a weekly check-in (d) a simple progress graph
  24. 24.📈 Meera has reached 70% of a target of 160 practice sums. How many practice sums is that?
  25. 25.📈 Tara plans to make 130 flashcards this month and has done 79 so far. How many more flashcards are needed to reach the target?
  26. 26.📈 Diya plans to solve 100 practice sums this month and has done 30 so far. What percentage of the target is done?
  27. 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  28. 28.📈 Diya has reached 15% of a target of 140 practice answers. How many practice answers is that?
  29. 29.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) never checking (d) checking once a year
  30. 30.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  31. 31.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📈 Saanvi plans to write 100 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
  33. 33.📈 Aarav has reached 20% of a target of 40 pages. How many pages is that?
  34. 34.📈 Arjun has reached 10% of a target of 100 new words. How many new words is that?
  35. 35.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) comparing with last week (d) checking once a year
  36. 36.📈 Rohan has reached 75% of a target of 40 pages. How many pages is that?
  37. 37.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) comparing with others (d) ticking a chart daily
  39. 39.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  40. 40.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) noting what worked (d) a habit tracker

Answer key

  1. 85
  2. True
  3. plan a bit more each day
  4. a simple progress graph
  5. False
  6. a good tracking habit
  7. comparing with last week
  8. 9
  9. True
  10. a good tracking habit
  11. 40
  12. 3
  13. 124
  14. 9
  15. never checking
  16. 15
  17. 45
  18. a poor tracking habit
  19. once a week
  20. 40
  21. a weekly check-in
  22. 100
  23. hiding the bad weeks
  24. 112
  25. 51
  26. 30
  27. a good tracking habit
  28. 21
  29. a simple progress graph
  30. celebrate, set the next
  31. a poor tracking habit
  32. 58
  33. 8
  34. 10
  35. comparing with last week
  36. 30
  37. False
  38. comparing with others
  39. True
  40. guessing at month end

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