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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 148 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Saanvi plans to read 40 pages this month and has done 4 so far. What percentage of the target is done?
  2. 2.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) checking once a year (d) ticking a chart daily
  3. 3.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) a habit tracker (d) only counting misses
  5. 5.📈 Diya has reached 60% of a target of 180 practice sums. How many practice sums is that?
  6. 6.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) comparing with others (d) ticking a chart daily
  7. 7.📈 Arjun plans to read 140 pages this month and has done 74 so far. How many more pages are needed to reach the target?
  8. 8.📈 Kabir plans to learn 140 new words this month and has done 98 so far. What percentage of the target is done?
  9. 9.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a simple progress graph (d) checking once a year
  10. 10.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  11. 11.📈 Aarav plans to learn 120 new words this month and has done 108 so far. What percentage of the target is done?
  12. 12.📈 Tara plans to write 170 practice answers this month and has done 45 so far. How many more practice answers are needed to reach the target?
  13. 13.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  14. 14.📈 Nisha plans to solve 120 practice sums this month and has done 84 so far. What percentage of the target is done?
  15. 15.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
  16. 16.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  18. 18.📈 Meera has reached 55% of a target of 20 pages. How many pages is that?
  19. 19.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  20. 20.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  21. 21.📈 Diya plans to write 130 practice answers this month and has done 102 so far. How many more practice answers are needed to reach the target?
  22. 22.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  23. 23.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📈 Ishaan plans to solve 120 practice sums this month and has done 102 so far. What percentage of the target is done?
  25. 25.📈 Aarav plans to learn 60 new words this month and has done 42 so far. What percentage of the target is done?
  26. 26.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  27. 27.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) noting what worked (d) comparing with others
  28. 28.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📈 Meera has reached 90% of a target of 80 flashcards. How many flashcards is that?
  30. 30.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) ticking a chart daily (d) a habit tracker
  31. 31.📈 Diya has reached 75% of a target of 160 pages. How many pages is that?
  32. 32.📈 Kabir has reached 95% of a target of 120 pages. How many pages is that?
  33. 33.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) ticking a chart daily
  34. 34.📈 Aarav has reached 10% of a target of 200 practice answers. How many practice answers is that?
  35. 35.📈 Rohan has reached 25% of a target of 120 practice sums. How many practice sums is that?
  36. 36.📈 Meera plans to learn 200 new words this month and has done 10 so far. What percentage of the target is done?
  37. 37.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) comparing with others (d) ticking a chart daily
  38. 38.📈 Aarav plans to make 200 flashcards this month and has done 160 so far. What percentage of the target is done?
  39. 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  40. 40.📈 Diya plans to make 100 flashcards this month and has done 75 so far. What percentage of the target is done?

Answer key

  1. 10
  2. checking once a year
  3. once a week
  4. a habit tracker
  5. 108
  6. comparing with others
  7. 66
  8. 70
  9. a simple progress graph
  10. False
  11. 90
  12. 125
  13. False
  14. 70
  15. to see what is working
  16. a poor tracking habit
  17. a tick chart
  18. 11
  19. False
  20. a good tracking habit
  21. 28
  22. True
  23. a poor tracking habit
  24. 85
  25. 70
  26. True
  27. comparing with others
  28. a good tracking habit
  29. 72
  30. only counting misses
  31. 120
  32. 114
  33. ticking a chart daily
  34. 20
  35. 30
  36. 5
  37. ticking a chart daily
  38. 80
  39. plan a bit more each day
  40. 75

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