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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 152 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
  2. 2.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) never checking (d) noting what worked
  3. 3.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) guessing at month end (d) never checking
  4. 4.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  5. 5.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
  6. 6.📈 Saanvi plans to solve 160 practice sums this month and has done 16 so far. What percentage of the target is done?
  7. 7.📈 Saanvi plans to learn 130 new words this month and has done 79 so far. How many more new words are needed to reach the target?
  8. 8.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  9. 9.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  10. 10.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Nisha has reached 60% of a target of 120 practice answers. How many practice answers is that?
  12. 12.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  13. 13.📈 Rohan plans to solve 50 practice sums this month and has done 1 so far. How many more practice sums are needed to reach the target?
  14. 14.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) never checking (d) a weekly check-in
  15. 15.📈 Ananya plans to make 180 flashcards this month and has done 144 so far. What percentage of the target is done?
  16. 16.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  17. 17.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) a habit tracker
  18. 18.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  19. 19.📈 Arjun plans to learn 160 new words this month and has done 152 so far. What percentage of the target is done?
  20. 20.📈 Tara plans to solve 50 practice sums this month and has done 43 so far. How many more practice sums are needed to reach the target?
  21. 21.📈 Meera has reached 10% of a target of 60 flashcards. How many flashcards is that?
  22. 22.📈 Meera plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
  23. 23.📈 Kabir plans to write 100 practice answers this month and has done 30 so far. What percentage of the target is done?
  24. 24.📈 Tara has reached 50% of a target of 140 flashcards. How many flashcards is that?
  25. 25.📈 Meera has reached 90% of a target of 160 practice sums. How many practice sums is that?
  26. 26.📈 Saanvi plans to read 30 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  27. 27.📈 Rohan plans to learn 100 new words this month and has done 31 so far. How many more new words are needed to reach the target?
  28. 28.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  29. 29.📈 Aarav plans to solve 160 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
  30. 30.📈 Vihaan has reached 30% of a target of 40 flashcards. How many flashcards is that?
  31. 31.📈 Ananya plans to solve 60 practice sums this month and has done 51 so far. What percentage of the target is done?
  32. 32.📈 Vihaan plans to learn 120 new words this month and has done 66 so far. What percentage of the target is done?
  33. 33.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  34. 34.📈 Ishaan plans to read 180 pages this month and has done 164 so far. How many more pages are needed to reach the target?
  35. 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a simple progress graph (d) comparing with others
  36. 36.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  37. 37.📈 Arjun has reached 5% of a target of 180 practice answers. How many practice answers is that?
  38. 38.📈 Vihaan plans to learn 200 new words this month and has done 19 so far. How many more new words are needed to reach the target?
  39. 39.📈 Kabir plans to read 80 pages this month and has done 20 so far. What percentage of the target is done?
  40. 40.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) hiding the bad weeks (d) ticking a chart daily

Answer key

  1. a tick chart
  2. never checking
  3. comparing with last week
  4. False
  5. once a week
  6. 10
  7. 51
  8. False
  9. True
  10. a good tracking habit
  11. 72
  12. False
  13. 49
  14. a weekly check-in
  15. 80
  16. a poor tracking habit
  17. never checking
  18. a poor tracking habit
  19. 95
  20. 7
  21. 6
  22. 80
  23. 30
  24. 70
  25. 144
  26. 21
  27. 69
  28. True
  29. 99
  30. 12
  31. 85
  32. 55
  33. True
  34. 16
  35. comparing with others
  36. True
  37. 9
  38. 181
  39. 25
  40. ticking a chart daily

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