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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 153 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
  2. 2.📈 Ishaan plans to read 180 pages this month and has done 116 so far. How many more pages are needed to reach the target?
  3. 3.📈 Meera plans to read 140 pages this month and has done 133 so far. What percentage of the target is done?
  4. 4.📈 Rohan plans to learn 190 new words this month and has done 42 so far. How many more new words are needed to reach the target?
  5. 5.📈 Nisha plans to learn 190 new words this month and has done 138 so far. How many more new words are needed to reach the target?
  6. 6.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) checking once a year (d) a simple progress graph
  7. 7.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) ticking a chart daily (d) comparing with others
  8. 8.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  9. 9.True or false: “never checking” is a good tracking habit. (a) False (b) True
  10. 10.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
  11. 11.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  12. 12.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  13. 13.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📈 Kabir plans to make 120 flashcards this month and has done 48 so far. What percentage of the target is done?
  15. 15.📈 Diya has reached 55% of a target of 180 pages. How many pages is that?
  16. 16.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) hiding the bad weeks (d) a simple progress graph
  17. 17.📈 Ishaan plans to solve 140 practice sums this month and has done 7 so far. What percentage of the target is done?
  18. 18.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
  19. 19.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
  20. 20.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  21. 21.📈 Vihaan plans to write 40 practice answers this month and has done 22 so far. How many more practice answers are needed to reach the target?
  22. 22.📈 Meera plans to read 90 pages this month and has done 10 so far. How many more pages are needed to reach the target?
  23. 23.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  24. 24.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  25. 25.📈 Saanvi plans to solve 40 practice sums this month and has done 4 so far. How many more practice sums are needed to reach the target?
  26. 26.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) only counting misses (d) a simple progress graph
  27. 27.📈 Saanvi plans to write 130 practice answers this month and has done 109 so far. How many more practice answers are needed to reach the target?
  28. 28.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) never checking (d) comparing with last week
  29. 29.📈 Rohan plans to read 70 pages this month and has done 25 so far. How many more pages are needed to reach the target?
  30. 30.📈 Arjun has reached 85% of a target of 200 practice sums. How many practice sums is that?
  31. 31.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) guessing at month end (d) never checking
  32. 32.📈 Nisha has reached 35% of a target of 180 pages. How many pages is that?
  33. 33.📈 Nisha plans to solve 80 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
  34. 34.📈 Meera plans to solve 180 practice sums this month and has done 179 so far. How many more practice sums are needed to reach the target?
  35. 35.📈 Kabir has reached 65% of a target of 160 practice sums. How many practice sums is that?
  36. 36.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) guessing at month end (d) comparing with last week
  37. 37.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📈 Meera plans to learn 60 new words this month and has done 32 so far. How many more new words are needed to reach the target?
  39. 39.📈 Meera plans to read 160 pages this month and has done 88 so far. What percentage of the target is done?
  40. 40.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) never checking (d) noting what worked

Answer key

  1. once a week
  2. 64
  3. 95
  4. 148
  5. 52
  6. a simple progress graph
  7. ticking a chart daily
  8. a good tracking habit
  9. False
  10. celebrate, set the next
  11. False
  12. False
  13. a poor tracking habit
  14. 40
  15. 99
  16. hiding the bad weeks
  17. 5
  18. to see what is working
  19. done ÷ target × 100
  20. a good tracking habit
  21. 18
  22. 80
  23. True
  24. False
  25. 36
  26. only counting misses
  27. 21
  28. comparing with last week
  29. 45
  30. 170
  31. noting what worked
  32. 63
  33. 64
  34. 1
  35. 104
  36. guessing at month end
  37. a good tracking habit
  38. 28
  39. 55
  40. noting what worked

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