Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to write 160 practice answers this month and has done 64 so far. What percentage of the target is done?
- 2.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 3.📈 Diya plans to learn 150 new words this month and has done 8 so far. How many more new words are needed to reach the target?
- 4.📈 Tara has reached 80% of a target of 60 pages. How many pages is that?
- 5.📈 Diya plans to read 160 pages this month and has done 35 so far. How many more pages are needed to reach the target?
- 6.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
- 7.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) a new goal daily (d) guessing at month end
- 8.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) hiding the bad weeks (d) guessing at month end
- 9.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 10.📈 Arjun has reached 45% of a target of 60 practice answers. How many practice answers is that?
- 11.📈 Tara plans to make 110 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
- 12.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
- 14.📈 Vihaan plans to make 40 flashcards this month and has done 38 so far. What percentage of the target is done?
- 15.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) ticking a chart daily
- 17.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 18.📈 Aarav plans to read 20 pages this month and has done 1 so far. What percentage of the target is done?
- 19.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a simple progress graph (d) never checking
- 20.📈 Tara has reached 30% of a target of 120 practice sums. How many practice sums is that?
- 21.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) a habit tracker (d) comparing with others
- 22.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 23.📈 Diya has reached 50% of a target of 20 flashcards. How many flashcards is that?
- 24.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) only counting misses (d) a weekly check-in
- 25.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 26.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a habit tracker (d) comparing with others
- 27.📈 Aarav has reached 60% of a target of 180 practice answers. How many practice answers is that?
- 28.📈 Nisha has reached 45% of a target of 60 practice answers. How many practice answers is that?
- 29.📈 Arjun has reached 10% of a target of 180 new words. How many new words is that?
- 30.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 31.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) comparing with last week (d) hiding the bad weeks
- 32.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) only counting misses (d) a weekly check-in
- 33.📈 Meera plans to write 140 practice answers this month and has done 91 so far. What percentage of the target is done?
- 34.📈 Aarav plans to make 160 flashcards this month and has done 73 so far. How many more flashcards are needed to reach the target?
- 35.📈 Saanvi plans to write 90 practice answers this month and has done 7 so far. How many more practice answers are needed to reach the target?
- 36.📈 Aarav plans to make 100 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
- 37.📈 Diya has reached 75% of a target of 200 new words. How many new words is that?
- 38.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) hiding the bad weeks (d) a weekly check-in
- 39.📈 Ananya plans to read 40 pages this month and has done 1 so far. How many more pages are needed to reach the target?
- 40.📈 Aarav has reached 20% of a target of 20 pages. How many pages is that?
Answer key
- 40
- True
- 142
- 48
- 125
- to see what is working
- a tick chart
- noting what worked
- a good tracking habit
- 27
- 104
- celebrate, set the next
- plan a bit more each day
- 95
- False
- ticking a chart daily
- False
- 5
- a simple progress graph
- 36
- a habit tracker
- True
- 10
- a weekly check-in
- done ÷ target × 100
- comparing with others
- 108
- 27
- 18
- a good tracking habit
- comparing with last week
- only counting misses
- 65
- 87
- 83
- 96
- 150
- a weekly check-in
- 39
- 4
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