Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha has reached 40% of a target of 40 flashcards. How many flashcards is that?
- 2.📈 Kabir has reached 70% of a target of 140 new words. How many new words is that?
- 3.📈 Ananya plans to learn 180 new words this month and has done 130 so far. How many more new words are needed to reach the target?
- 4.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 5.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 6.📈 Saanvi plans to make 160 flashcards this month and has done 128 so far. What percentage of the target is done?
- 7.📈 Diya plans to read 180 pages this month and has done 99 so far. What percentage of the target is done?
- 8.📈 Rohan plans to write 200 practice answers this month and has done 80 so far. What percentage of the target is done?
- 9.📈 Kabir plans to solve 200 practice sums this month and has done 20 so far. What percentage of the target is done?
- 10.Which of these is a poor tracking habit? (a) a weekly check-in (b) only counting misses (c) a habit tracker (d) comparing with last week
- 11.📈 Ishaan plans to learn 80 new words this month and has done 36 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) hiding the bad weeks
- 13.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) a weekly check-in
- 14.📈 Arjun plans to read 160 pages this month and has done 32 so far. What percentage of the target is done?
- 15.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) guessing at month end (d) never checking
- 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
- 17.📈 Diya has reached 5% of a target of 100 flashcards. How many flashcards is that?
- 18.📈 Saanvi has reached 55% of a target of 60 new words. How many new words is that?
- 19.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 20.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Vihaan has reached 75% of a target of 120 practice sums. How many practice sums is that?
- 22.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) a weekly check-in (d) checking once a year
- 23.Which of these is a good tracking habit? (a) guessing at month end (b) a habit tracker (c) hiding the bad weeks (d) checking once a year
- 24.📈 Kabir plans to learn 60 new words this month and has done 60 so far. What percentage of the target is done?
- 25.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) never checking
- 26.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 27.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 28.📈 Diya plans to write 180 practice answers this month and has done 70 so far. How many more practice answers are needed to reach the target?
- 29.📈 Rohan plans to read 90 pages this month and has done 18 so far. How many more pages are needed to reach the target?
- 30.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 31.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) target − done (d) done + target
- 32.📈 Diya plans to solve 100 practice sums this month and has done 60 so far. What percentage of the target is done?
- 33.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 34.📈 Meera plans to solve 80 practice sums this month and has done 16 so far. What percentage of the target is done?
- 35.📈 Kabir has reached 40% of a target of 180 practice sums. How many practice sums is that?
- 36.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
- 38.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) never checking (d) hiding the bad weeks
- 39.Which of these is a poor tracking habit? (a) comparing with last week (b) checking once a year (c) a weekly check-in (d) a habit tracker
- 40.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
Answer key
- 16
- 98
- 50
- True
- a good tracking habit
- 80
- 55
- 40
- 10
- only counting misses
- 45
- hiding the bad weeks
- a weekly check-in
- 20
- a habit tracker
- plan a bit more each day
- 5
- 33
- to see what is working
- a poor tracking habit
- 90
- a weekly check-in
- a habit tracker
- 100
- never checking
- once a week
- a good tracking habit
- 110
- 72
- True
- done ÷ target × 100
- 60
- False
- 20
- 72
- True
- ticking a chart daily
- noting what worked
- checking once a year
- False
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