Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya plans to solve 50 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
- 2.Which of these is a good tracking habit? (a) guessing at month end (b) noting what worked (c) only counting misses (d) checking once a year
- 3.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
- 4.📈 Vihaan has reached 30% of a target of 160 new words. How many new words is that?
- 5.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 6.📈 Aarav plans to solve 60 practice sums this month and has done 18 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) a simple progress graph (d) ticking a chart daily
- 8.📈 Rohan plans to read 70 pages this month and has done 29 so far. How many more pages are needed to reach the target?
- 9.📈 Saanvi plans to solve 160 practice sums this month and has done 27 so far. How many more practice sums are needed to reach the target?
- 10.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 11.📈 Aarav has reached 5% of a target of 100 new words. How many new words is that?
- 12.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Kabir plans to read 20 pages this month and has done 20 so far. What percentage of the target is done?
- 14.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) plan a bit more each day (d) change the target to 0
- 16.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) never checking (d) checking once a year
- 17.📈 Nisha has reached 10% of a target of 140 new words. How many new words is that?
- 18.📈 Arjun has reached 75% of a target of 100 flashcards. How many flashcards is that?
- 19.📈 Aarav plans to read 180 pages this month and has done 117 so far. What percentage of the target is done?
- 20.📈 Arjun plans to read 100 pages this month and has done 15 so far. How many more pages are needed to reach the target?
- 21.📈 Rohan has reached 80% of a target of 60 practice sums. How many practice sums is that?
- 22.📈 Vihaan has reached 35% of a target of 100 practice sums. How many practice sums is that?
- 23.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 24.📈 Ananya plans to learn 140 new words this month and has done 42 so far. What percentage of the target is done?
- 25.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) hiding the bad weeks
- 26.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 27.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 28.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) comparing with others (d) only counting misses
- 29.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with others (d) noting what worked
- 30.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 31.📈 Saanvi plans to write 100 practice answers this month and has done 45 so far. What percentage of the target is done?
- 32.📈 Kabir plans to write 40 practice answers this month and has done 18 so far. What percentage of the target is done?
- 33.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a simple progress graph (d) only counting misses
- 34.📈 Meera plans to learn 20 new words this month and has done 18 so far. What percentage of the target is done?
- 35.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 36.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) a habit tracker
- 37.📈 Arjun has reached 10% of a target of 140 new words. How many new words is that?
- 38.📈 Ishaan plans to solve 60 practice sums this month and has done 24 so far. What percentage of the target is done?
- 39.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) noting what worked (d) a weekly check-in
- 40.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
Answer key
- 30
- noting what worked
- to see what is working
- 48
- a poor tracking habit
- 30
- checking once a year
- 41
- 133
- a tick chart
- 5
- a good tracking habit
- 100
- a good tracking habit
- plan a bit more each day
- comparing with last week
- 14
- 75
- 65
- 85
- 48
- 35
- True
- 30
- hiding the bad weeks
- True
- False
- a weekly check-in
- noting what worked
- False
- 45
- 45
- a simple progress graph
- 90
- True
- never checking
- 14
- 40
- never checking
- False
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