Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) hiding the bad weeks (d) never checking
- 2.📈 Ishaan plans to learn 160 new words this month and has done 16 so far. What percentage of the target is done?
- 3.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) never checking (d) hiding the bad weeks
- 4.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) comparing with last week (d) hiding the bad weeks
- 5.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 7.📈 Diya has reached 30% of a target of 200 pages. How many pages is that?
- 8.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 9.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) checking once a year (d) comparing with last week
- 10.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) a habit tracker (d) never checking
- 11.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Diya plans to solve 140 practice sums this month and has done 66 so far. How many more practice sums are needed to reach the target?
- 13.📈 Tara has reached 90% of a target of 160 practice sums. How many practice sums is that?
- 14.📈 Ananya plans to solve 60 practice sums this month and has done 48 so far. How many more practice sums are needed to reach the target?
- 15.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 16.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
- 17.📈 Rohan plans to read 60 pages this month and has done 4 so far. How many more pages are needed to reach the target?
- 18.📈 Meera has reached 5% of a target of 80 flashcards. How many flashcards is that?
- 19.📈 Saanvi has reached 15% of a target of 80 flashcards. How many flashcards is that?
- 20.📈 Aarav plans to make 60 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
- 21.📈 Ananya plans to solve 200 practice sums this month and has done 160 so far. What percentage of the target is done?
- 22.📈 Ananya has reached 50% of a target of 140 flashcards. How many flashcards is that?
- 23.📈 Aarav plans to solve 90 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
- 24.📈 Saanvi plans to learn 60 new words this month and has done 54 so far. What percentage of the target is done?
- 25.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 26.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
- 27.📈 Tara plans to solve 200 practice sums this month and has done 191 so far. How many more practice sums are needed to reach the target?
- 28.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 29.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 30.📈 Aarav has reached 45% of a target of 140 flashcards. How many flashcards is that?
- 31.📈 Ishaan plans to learn 160 new words this month and has done 152 so far. What percentage of the target is done?
- 32.📈 Arjun plans to read 80 pages this month and has done 72 so far. What percentage of the target is done?
- 33.📈 Nisha has reached 60% of a target of 20 practice answers. How many practice answers is that?
- 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) noting what worked
- 35.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) ticking a chart daily (d) a weekly check-in
- 36.📈 Aarav has reached 50% of a target of 140 pages. How many pages is that?
- 37.📈 Tara plans to write 100 practice answers this month and has done 15 so far. What percentage of the target is done?
- 38.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 39.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) only counting misses (d) a habit tracker
- 40.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) hiding the bad weeks (d) only counting misses
Answer key
- a simple progress graph
- 10
- ticking a chart daily
- comparing with last week
- a poor tracking habit
- a good tracking habit
- 60
- False
- checking once a year
- never checking
- a poor tracking habit
- 74
- 144
- 12
- False
- once a week
- 56
- 4
- 12
- 57
- 80
- 70
- 29
- 90
- to see what is working
- done ÷ target × 100
- 9
- a good tracking habit
- False
- 63
- 95
- 90
- 12
- never checking
- guessing at month end
- 70
- 15
- a poor tracking habit
- only counting misses
- a simple progress graph
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