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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 160 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Nisha plans to learn 120 new words this month and has done 90 so far. What percentage of the target is done?
  2. 2.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) a habit tracker (d) checking once a year
  3. 3.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
  4. 4.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
  5. 5.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
  6. 6.📈 Nisha plans to read 60 pages this month and has done 6 so far. What percentage of the target is done?
  7. 7.📈 Vihaan plans to make 40 flashcards this month and has done 20 so far. What percentage of the target is done?
  8. 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) a weekly check-in (d) guessing at month end
  9. 9.📈 Arjun has reached 95% of a target of 140 pages. How many pages is that?
  10. 10.📈 Ishaan plans to make 60 flashcards this month and has done 30 so far. What percentage of the target is done?
  11. 11.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  12. 12.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  13. 13.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) noting what worked (d) guessing at month end
  14. 14.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  15. 15.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  16. 16.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📈 Diya has reached 20% of a target of 140 pages. How many pages is that?
  18. 18.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) guessing at month end (d) a simple progress graph
  19. 19.📈 Aarav plans to make 40 flashcards this month and has done 25 so far. How many more flashcards are needed to reach the target?
  20. 20.📈 Arjun plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?
  21. 21.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
  22. 22.📈 Kabir plans to solve 160 practice sums this month and has done 144 so far. What percentage of the target is done?
  23. 23.📈 Rohan has reached 5% of a target of 180 practice sums. How many practice sums is that?
  24. 24.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) checking once a year (d) noting what worked
  25. 25.📈 Nisha plans to solve 140 practice sums this month and has done 28 so far. What percentage of the target is done?
  26. 26.📈 Meera plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) checking once a year (d) hiding the bad weeks
  28. 28.📈 Tara plans to read 100 pages this month and has done 12 so far. How many more pages are needed to reach the target?
  29. 29.Which of these is a poor tracking habit? (a) noting what worked (b) never checking (c) ticking a chart daily (d) comparing with last week
  30. 30.📈 Vihaan plans to write 200 practice answers this month and has done 116 so far. How many more practice answers are needed to reach the target?
  31. 31.Which of these is a poor tracking habit? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a habit tracker
  32. 32.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) noting what worked (d) a weekly check-in
  33. 33.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  34. 34.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📈 Nisha plans to solve 60 practice sums this month and has done 9 so far. What percentage of the target is done?
  36. 36.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
  37. 37.📈 Diya has reached 65% of a target of 180 pages. How many pages is that?
  38. 38.📈 Kabir plans to read 140 pages this month and has done 99 so far. How many more pages are needed to reach the target?
  39. 39.📈 Saanvi plans to make 40 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
  40. 40.📈 Ishaan has reached 90% of a target of 140 flashcards. How many flashcards is that?

Answer key

  1. 75
  2. a habit tracker
  3. a tick chart
  4. once a week
  5. to see what is working
  6. 10
  7. 50
  8. a weekly check-in
  9. 133
  10. 50
  11. True
  12. a poor tracking habit
  13. guessing at month end
  14. False
  15. True
  16. a good tracking habit
  17. 28
  18. guessing at month end
  19. 15
  20. 100
  21. celebrate, set the next
  22. 90
  23. 9
  24. noting what worked
  25. 20
  26. 20
  27. ticking a chart daily
  28. 88
  29. never checking
  30. 84
  31. checking once a year
  32. comparing with others
  33. False
  34. a good tracking habit
  35. 15
  36. plan a bit more each day
  37. 117
  38. 41
  39. 1
  40. 126

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