Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to learn 120 new words this month and has done 90 so far. What percentage of the target is done?
- 2.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) a habit tracker (d) checking once a year
- 3.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
- 4.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 5.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 6.📈 Nisha plans to read 60 pages this month and has done 6 so far. What percentage of the target is done?
- 7.📈 Vihaan plans to make 40 flashcards this month and has done 20 so far. What percentage of the target is done?
- 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) a weekly check-in (d) guessing at month end
- 9.📈 Arjun has reached 95% of a target of 140 pages. How many pages is that?
- 10.📈 Ishaan plans to make 60 flashcards this month and has done 30 so far. What percentage of the target is done?
- 11.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 12.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 13.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) noting what worked (d) guessing at month end
- 14.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 15.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 16.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Diya has reached 20% of a target of 140 pages. How many pages is that?
- 18.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) guessing at month end (d) a simple progress graph
- 19.📈 Aarav plans to make 40 flashcards this month and has done 25 so far. How many more flashcards are needed to reach the target?
- 20.📈 Arjun plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?
- 21.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
- 22.📈 Kabir plans to solve 160 practice sums this month and has done 144 so far. What percentage of the target is done?
- 23.📈 Rohan has reached 5% of a target of 180 practice sums. How many practice sums is that?
- 24.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) checking once a year (d) noting what worked
- 25.📈 Nisha plans to solve 140 practice sums this month and has done 28 so far. What percentage of the target is done?
- 26.📈 Meera plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
- 27.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) checking once a year (d) hiding the bad weeks
- 28.📈 Tara plans to read 100 pages this month and has done 12 so far. How many more pages are needed to reach the target?
- 29.Which of these is a poor tracking habit? (a) noting what worked (b) never checking (c) ticking a chart daily (d) comparing with last week
- 30.📈 Vihaan plans to write 200 practice answers this month and has done 116 so far. How many more practice answers are needed to reach the target?
- 31.Which of these is a poor tracking habit? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a habit tracker
- 32.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) noting what worked (d) a weekly check-in
- 33.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 34.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 35.📈 Nisha plans to solve 60 practice sums this month and has done 9 so far. What percentage of the target is done?
- 36.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
- 37.📈 Diya has reached 65% of a target of 180 pages. How many pages is that?
- 38.📈 Kabir plans to read 140 pages this month and has done 99 so far. How many more pages are needed to reach the target?
- 39.📈 Saanvi plans to make 40 flashcards this month and has done 39 so far. How many more flashcards are needed to reach the target?
- 40.📈 Ishaan has reached 90% of a target of 140 flashcards. How many flashcards is that?
Answer key
- 75
- a habit tracker
- a tick chart
- once a week
- to see what is working
- 10
- 50
- a weekly check-in
- 133
- 50
- True
- a poor tracking habit
- guessing at month end
- False
- True
- a good tracking habit
- 28
- guessing at month end
- 15
- 100
- celebrate, set the next
- 90
- 9
- noting what worked
- 20
- 20
- ticking a chart daily
- 88
- never checking
- 84
- checking once a year
- comparing with others
- False
- a good tracking habit
- 15
- plan a bit more each day
- 117
- 41
- 1
- 126
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