Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
- 2.📈 Ananya plans to make 70 flashcards this month and has done 56 so far. How many more flashcards are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) noting what worked (d) guessing at month end
- 4.📈 Saanvi has reached 25% of a target of 100 new words. How many new words is that?
- 5.📈 Meera has reached 80% of a target of 200 practice answers. How many practice answers is that?
- 6.📈 Tara has reached 85% of a target of 20 practice sums. How many practice sums is that?
- 7.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 8.📈 Meera plans to read 30 pages this month and has done 7 so far. How many more pages are needed to reach the target?
- 9.📈 Saanvi plans to solve 140 practice sums this month and has done 126 so far. What percentage of the target is done?
- 10.📈 Meera plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?
- 11.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) never checking
- 12.📈 Kabir plans to solve 20 practice sums this month and has done 4 so far. What percentage of the target is done?
- 13.📈 Aarav plans to write 50 practice answers this month and has done 8 so far. How many more practice answers are needed to reach the target?
- 14.📈 Aarav plans to solve 80 practice sums this month and has done 62 so far. How many more practice sums are needed to reach the target?
- 15.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 16.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Saanvi plans to write 40 practice answers this month and has done 8 so far. What percentage of the target is done?
- 18.📈 Ishaan has reached 70% of a target of 60 practice sums. How many practice sums is that?
- 19.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
- 20.📈 Rohan plans to read 130 pages this month and has done 37 so far. How many more pages are needed to reach the target?
- 21.📈 Ishaan plans to learn 200 new words this month and has done 167 so far. How many more new words are needed to reach the target?
- 22.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 23.📈 Aarav plans to make 60 flashcards this month and has done 54 so far. What percentage of the target is done?
- 24.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 25.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) only counting misses (d) noting what worked
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) a habit tracker (d) hiding the bad weeks
- 28.📈 Kabir plans to solve 140 practice sums this month and has done 133 so far. What percentage of the target is done?
- 29.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Tara has reached 45% of a target of 180 practice sums. How many practice sums is that?
- 31.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 32.📈 Rohan plans to solve 20 practice sums this month and has done 5 so far. What percentage of the target is done?
- 33.📈 Diya has reached 50% of a target of 20 pages. How many pages is that?
- 34.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) never checking (d) a weekly check-in
- 35.📈 Arjun plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
- 36.📈 Diya plans to learn 20 new words this month and has done 18 so far. What percentage of the target is done?
- 37.📈 Rohan plans to make 200 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
- 38.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 39.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) only counting misses (d) noting what worked
- 40.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
Answer key
- plan a bit more each day
- 14
- guessing at month end
- 25
- 160
- 17
- True
- 23
- 90
- 15
- never checking
- 20
- 42
- 18
- a good tracking habit
- a good tracking habit
- 20
- 42
- celebrate, set the next
- 93
- 33
- True
- 90
- False
- True
- only counting misses
- hiding the bad weeks
- 95
- a good tracking habit
- 81
- to see what is working
- 25
- 10
- a weekly check-in
- 30
- 90
- 151
- a poor tracking habit
- only counting misses
- True
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