Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya plans to write 150 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
- 2.📈 Vihaan plans to read 40 pages this month and has done 26 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) only counting misses (d) a simple progress graph
- 4.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 5.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) comparing with last week
- 6.📈 Kabir plans to solve 160 practice sums this month and has done 80 so far. What percentage of the target is done?
- 7.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) only counting misses (d) ticking a chart daily
- 8.📈 Kabir plans to read 120 pages this month and has done 96 so far. What percentage of the target is done?
- 9.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 10.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) hiding the bad weeks (d) comparing with last week
- 11.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Arjun has reached 50% of a target of 140 flashcards. How many flashcards is that?
- 13.📈 Tara has reached 5% of a target of 100 practice sums. How many practice sums is that?
- 14.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) comparing with others (d) noting what worked
- 15.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 16.📈 Diya plans to solve 90 practice sums this month and has done 89 so far. How many more practice sums are needed to reach the target?
- 17.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 18.📈 Rohan plans to solve 30 practice sums this month and has done 21 so far. How many more practice sums are needed to reach the target?
- 19.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 20.📈 Kabir has reached 50% of a target of 180 practice answers. How many practice answers is that?
- 21.📈 Vihaan has reached 40% of a target of 60 practice answers. How many practice answers is that?
- 22.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
- 23.📈 Saanvi plans to solve 80 practice sums this month and has done 73 so far. How many more practice sums are needed to reach the target?
- 24.📈 Nisha plans to solve 30 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
- 25.📈 Rohan plans to read 60 pages this month and has done 9 so far. What percentage of the target is done?
- 26.📈 Nisha plans to solve 110 practice sums this month and has done 51 so far. How many more practice sums are needed to reach the target?
- 27.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) a simple progress graph (d) ticking a chart daily
- 28.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 29.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) a habit tracker (d) a weekly check-in
- 30.📈 Rohan plans to write 100 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
- 31.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 32.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 33.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 34.📈 Ishaan plans to solve 70 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 35.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) checking once a year (d) noting what worked
- 36.📈 Aarav plans to make 140 flashcards this month and has done 7 so far. What percentage of the target is done?
- 37.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) a habit tracker (d) guessing at month end
- 38.📈 Diya plans to learn 40 new words this month and has done 34 so far. What percentage of the target is done?
- 39.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 40.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 139
- 65
- only counting misses
- a poor tracking habit
- never checking
- 50
- ticking a chart daily
- 80
- True
- comparing with last week
- a poor tracking habit
- 70
- 5
- comparing with others
- False
- 1
- a poor tracking habit
- 9
- False
- 90
- 24
- a tick chart
- 7
- 12
- 15
- 59
- checking once a year
- a poor tracking habit
- guessing at month end
- 44
- a good tracking habit
- False
- False
- 63
- noting what worked
- 5
- a habit tracker
- 85
- True
- a good tracking habit
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