Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to solve 50 practice sums this month and has done 41 so far. How many more practice sums are needed to reach the target?
- 2.📈 Kabir has reached 55% of a target of 180 practice answers. How many practice answers is that?
- 3.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 4.📈 Diya has reached 30% of a target of 140 flashcards. How many flashcards is that?
- 5.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) hiding the bad weeks (d) a weekly check-in
- 6.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 7.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) guessing at month end (d) comparing with others
- 9.📈 Ishaan plans to learn 150 new words this month and has done 18 so far. How many more new words are needed to reach the target?
- 10.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) never checking (d) ticking a chart daily
- 11.📈 Aarav plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
- 12.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 13.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 14.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) noting what worked (d) guessing at month end
- 15.📈 Diya plans to read 120 pages this month and has done 24 so far. What percentage of the target is done?
- 16.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Kabir has reached 60% of a target of 40 practice sums. How many practice sums is that?
- 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 19.📈 Ishaan plans to write 160 practice answers this month and has done 8 so far. What percentage of the target is done?
- 20.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
- 21.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 22.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) never checking (d) ticking a chart daily
- 23.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 24.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 25.📈 Diya plans to learn 50 new words this month and has done 44 so far. How many more new words are needed to reach the target?
- 26.📈 Ishaan has reached 15% of a target of 100 pages. How many pages is that?
- 27.📈 Ishaan plans to make 30 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
- 28.📈 Ishaan plans to solve 140 practice sums this month and has done 56 so far. What percentage of the target is done?
- 29.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) never checking (d) a simple progress graph
- 30.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) never checking (d) a weekly check-in
- 31.📈 Rohan plans to write 20 practice answers this month and has done 1 so far. What percentage of the target is done?
- 32.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 33.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 34.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 35.📈 Nisha plans to write 60 practice answers this month and has done 33 so far. What percentage of the target is done?
- 36.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 37.📈 Meera has reached 85% of a target of 80 practice answers. How many practice answers is that?
- 38.📈 Tara plans to write 180 practice answers this month and has done 126 so far. What percentage of the target is done?
- 39.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) comparing with others (d) a simple progress graph
- 40.📈 Diya plans to read 70 pages this month and has done 46 so far. How many more pages are needed to reach the target?
Answer key
- 9
- 99
- a poor tracking habit
- 42
- hiding the bad weeks
- to see what is working
- True
- noting what worked
- 132
- ticking a chart daily
- 60
- True
- celebrate, set the next
- noting what worked
- 20
- a good tracking habit
- 24
- a good tracking habit
- 5
- plan a bit more each day
- False
- never checking
- a good tracking habit
- False
- 6
- 15
- 23
- 40
- a simple progress graph
- a weekly check-in
- 5
- False
- True
- False
- 55
- False
- 68
- 70
- comparing with others
- 24
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