Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya has reached 95% of a target of 200 flashcards. How many flashcards is that?
- 2.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 3.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) a habit tracker (d) never checking
- 4.📈 Diya plans to make 80 flashcards this month and has done 43 so far. How many more flashcards are needed to reach the target?
- 5.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 6.📈 Ananya plans to make 190 flashcards this month and has done 120 so far. How many more flashcards are needed to reach the target?
- 7.📈 Aarav plans to read 130 pages this month and has done 50 so far. How many more pages are needed to reach the target?
- 8.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
- 9.📈 Aarav plans to learn 30 new words this month and has done 4 so far. How many more new words are needed to reach the target?
- 10.📈 Vihaan plans to learn 40 new words this month and has done 33 so far. How many more new words are needed to reach the target?
- 11.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 12.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 13.📈 Rohan plans to solve 40 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
- 14.📈 Aarav plans to write 160 practice answers this month and has done 88 so far. What percentage of the target is done?
- 15.📈 Kabir has reached 15% of a target of 60 practice sums. How many practice sums is that?
- 16.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 17.📈 Ishaan plans to write 100 practice answers this month and has done 85 so far. What percentage of the target is done?
- 18.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) guessing at month end (d) a simple progress graph
- 19.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) never checking
- 20.📈 Diya plans to read 50 pages this month and has done 46 so far. How many more pages are needed to reach the target?
- 21.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 22.📈 Diya has reached 5% of a target of 40 practice answers. How many practice answers is that?
- 23.📈 Ishaan has reached 50% of a target of 200 practice answers. How many practice answers is that?
- 24.📈 Rohan has reached 55% of a target of 60 practice sums. How many practice sums is that?
- 25.📈 Arjun has reached 85% of a target of 120 pages. How many pages is that?
- 26.📈 Ananya plans to make 80 flashcards this month and has done 16 so far. What percentage of the target is done?
- 27.📈 Kabir has reached 40% of a target of 160 flashcards. How many flashcards is that?
- 28.📈 Kabir has reached 70% of a target of 160 practice answers. How many practice answers is that?
- 29.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) a weekly check-in (d) comparing with last week
- 30.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) noting what worked (d) checking once a year
- 31.📈 Diya plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
- 32.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 33.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 34.📈 Arjun has reached 90% of a target of 40 flashcards. How many flashcards is that?
- 35.📈 Arjun plans to write 190 practice answers this month and has done 142 so far. How many more practice answers are needed to reach the target?
- 36.Which of these is a good tracking habit? (a) a simple progress graph (b) never checking (c) comparing with others (d) hiding the bad weeks
- 37.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 38.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 39.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 40.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) comparing with others (d) never checking
Answer key
- 190
- True
- a habit tracker
- 37
- a good tracking habit
- 70
- 80
- celebrate, set the next
- 26
- 7
- True
- True
- 30
- 55
- 9
- once a week
- 85
- guessing at month end
- never checking
- 4
- plan a bit more each day
- 2
- 100
- 33
- 102
- 20
- 64
- 112
- checking once a year
- noting what worked
- 20
- False
- a poor tracking habit
- 36
- 48
- a simple progress graph
- a poor tracking habit
- True
- done ÷ target × 100
- a habit tracker
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