Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi plans to learn 60 new words this month and has done 33 so far. What percentage of the target is done?
- 2.📈 Nisha has reached 35% of a target of 40 pages. How many pages is that?
- 3.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Tara plans to make 40 flashcards this month and has done 30 so far. What percentage of the target is done?
- 5.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
- 6.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 7.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) a weekly check-in
- 8.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 9.📈 Rohan plans to read 60 pages this month and has done 54 so far. What percentage of the target is done?
- 10.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) never checking (d) a simple progress graph
- 11.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) guessing at month end (d) a habit tracker
- 12.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 13.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) a simple progress graph (d) hiding the bad weeks
- 14.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) a simple progress graph
- 15.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 16.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) hiding the bad weeks (d) a weekly check-in
- 17.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 18.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) ticking a chart daily (d) a simple progress graph
- 20.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 21.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 22.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Tara plans to solve 180 practice sums this month and has done 180 so far. What percentage of the target is done?
- 24.📈 Ishaan plans to read 40 pages this month and has done 4 so far. What percentage of the target is done?
- 25.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 26.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 27.📈 Aarav plans to write 100 practice answers this month and has done 70 so far. What percentage of the target is done?
- 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 29.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 30.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Saanvi has reached 15% of a target of 140 new words. How many new words is that?
- 32.📈 Ananya plans to write 100 practice answers this month and has done 20 so far. What percentage of the target is done?
- 33.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 34.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) guessing at month end (d) comparing with others
- 35.📈 Meera has reached 70% of a target of 80 flashcards. How many flashcards is that?
- 36.📈 Arjun has reached 65% of a target of 20 practice answers. How many practice answers is that?
- 37.📈 Tara has reached 50% of a target of 180 flashcards. How many flashcards is that?
- 38.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 39.📈 Nisha plans to read 20 pages this month and has done 15 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 55
- 14
- a good tracking habit
- 75
- celebrate, set the next
- True
- hiding the bad weeks
- True
- 90
- never checking
- a habit tracker
- a poor tracking habit
- a simple progress graph
- a simple progress graph
- to see what is working
- a weekly check-in
- done ÷ target × 100
- False
- comparing with others
- a poor tracking habit
- True
- a good tracking habit
- 100
- 10
- a good tracking habit
- False
- 70
- plan a bit more each day
- a good tracking habit
- a poor tracking habit
- 21
- 20
- a poor tracking habit
- noting what worked
- 56
- 13
- 90
- False
- 75
- a good tracking habit
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