Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to read 40 pages this month and has done 36 so far. What percentage of the target is done?
- 2.📈 Aarav plans to learn 60 new words this month and has done 33 so far. What percentage of the target is done?
- 3.📈 Kabir plans to read 80 pages this month and has done 39 so far. How many more pages are needed to reach the target?
- 4.📈 Ishaan plans to make 190 flashcards this month and has done 155 so far. How many more flashcards are needed to reach the target?
- 5.📈 Ishaan plans to learn 200 new words this month and has done 188 so far. How many more new words are needed to reach the target?
- 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 7.📈 Rohan plans to solve 160 practice sums this month and has done 128 so far. What percentage of the target is done?
- 8.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 9.📈 Ishaan plans to learn 130 new words this month and has done 61 so far. How many more new words are needed to reach the target?
- 10.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) a simple progress graph (d) ticking a chart daily
- 11.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) ticking a chart daily (d) hiding the bad weeks
- 12.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 13.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 14.📈 Nisha plans to read 20 pages this month and has done 13 so far. What percentage of the target is done?
- 15.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) guessing at month end (d) hiding the bad weeks
- 16.📈 Rohan has reached 10% of a target of 200 pages. How many pages is that?
- 17.📈 Rohan has reached 5% of a target of 20 new words. How many new words is that?
- 18.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 19.📈 Ananya has reached 75% of a target of 160 pages. How many pages is that?
- 20.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) hiding the bad weeks (d) a weekly check-in
- 21.📈 Ishaan plans to solve 80 practice sums this month and has done 52 so far. How many more practice sums are needed to reach the target?
- 22.📈 Aarav has reached 45% of a target of 20 new words. How many new words is that?
- 23.📈 Vihaan plans to make 40 flashcards this month and has done 32 so far. What percentage of the target is done?
- 24.📈 Rohan has reached 75% of a target of 180 new words. How many new words is that?
- 25.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
- 26.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 27.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 28.📈 Aarav plans to learn 130 new words this month and has done 72 so far. How many more new words are needed to reach the target?
- 29.📈 Aarav plans to solve 40 practice sums this month and has done 14 so far. What percentage of the target is done?
- 30.📈 Aarav has reached 80% of a target of 200 practice sums. How many practice sums is that?
- 31.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
- 33.📈 Arjun has reached 35% of a target of 80 pages. How many pages is that?
- 34.📈 Meera has reached 80% of a target of 80 flashcards. How many flashcards is that?
- 35.📈 Nisha plans to make 120 flashcards this month and has done 48 so far. How many more flashcards are needed to reach the target?
- 36.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
- 37.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
- 38.📈 Vihaan plans to read 80 pages this month and has done 20 so far. What percentage of the target is done?
- 39.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 40.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) only counting misses (d) comparing with last week
Answer key
- 90
- 55
- 41
- 35
- 12
- plan a bit more each day
- 80
- a poor tracking habit
- 69
- never checking
- ticking a chart daily
- True
- a poor tracking habit
- 65
- a habit tracker
- 20
- 1
- a poor tracking habit
- 120
- a weekly check-in
- 28
- 9
- 80
- 135
- celebrate, set the next
- True
- a tick chart
- 58
- 35
- 160
- True
- a weekly check-in
- 28
- 64
- 72
- done ÷ target × 100
- to see what is working
- 25
- a good tracking habit
- only counting misses
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